Happy Dental Hospital

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Happy Dental Hospital Welcome to Happy Dental Hospital, Nellore
We specialize in Dental Implants,Smile Designing, and Advanced Dental Treatments. Dental Hospital
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With expert care we make your dental journey comfortable and confident.
📞 Book your consultation today and smile brighter with us!

04/10/2026

ఇవే తగ్గిస్తే మంచిది

02/10/2026

ఎంత తిన్నా లావు అవ్వరు

01/10/2026

వెయిట్ లాస్ వాళ్ళకి వరం

30/09/2026

Top 5 చెత్త తో చెత్త ఫుడ్స్

29/09/2026

Top 5 ఇండియన్ బెస్ట్ డార్క్ చాక్లెట్స్ 🍫🍫



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28/09/2026

నాన్ వెజ్ తినేవాళ్లకి షాక్!!

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మీ muscles బలహీనంగా ఉన్నాయని అనిపిస్తుందా? 💪దానికి కేవలం exercise లేకపోవడమే కారణం కాకపోవచ్చు.Iron లోపం, protein & antiox...
27/09/2026

మీ muscles బలహీనంగా ఉన్నాయని అనిపిస్తుందా? 💪
దానికి కేవలం exercise లేకపోవడమే కారణం కాకపోవచ్చు.

Iron లోపం, protein & antioxidants తక్కువగా తీసుకోవడం, Vitamin D3 & B12 లోపం, వ్యాయామం లేకపోవడం, ఎక్కువగా నడవకపోవడం, తక్కువ నిద్ర, ఎక్కువ stress లాంటి కారణాలు కూడా muscle health పై ప్రభావం చూపొచ్చు.

మీ body ఇచ్చే signals ని ignore చేయకండి. ❤️
మీకు ఉపయోగపడితే ఈ వీడియోని family & friends తో share చేయండి.
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27/09/2026

Mana favourite Indian meals lo... ye plate entha healthy?

Let’s rate them — LOW nunchi HIGH ki!

IDLI
• 20% — Mostly idli, side dish chala takkuva
→ carbohydrate ekkuva, variety takkuva.

• 60% — Idli + sambar

→ Sambar valla konchem variety untundi, but vegetable variety inka improve cheyyachu.

• 100% — Idli + sambar + vegetable sides
→ different food groups and vegetables unnayi, so plate more balanced ga untundi.

RICE
• 2/10 - Mostly rice + curry
→ rice quantity ekkuva, variety chala takkuva.

• 6/10 - Rice + curry
→ Accompaniment undi, but vegetable variety limited ga undi.

• 10/10 - Rice + dal + vegetable curry + leafy vegetables + salad + roti
→ variety ekkuva, vegetables and dal kuda unnayi, so overall balanced plate.

POORI
• Fail - Mostly poori + potato curry
→ fried food and carbohydrate ekkuva, variety takkuva.

•Pass - Poori + curry
→ Accompaniment ti, but variety inka takkuva.

• 1st Class — Poori + chana + vegetable side → chana and vegetables add avvadam valla plate lo variety better ga untundi.

So, food ni single ga judge cheyyakandi... MEAL motham ela undho chudandi!

Mee plate ee rating lo ekkada untundi?

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25/09/2026

అమ్మ vs సైన్స్

24/09/2026

దువ్వెన ని పాత బ్రష్ తో క్లీన్ చేస్తున్నారా??

Address

Opp. Ramachandra Reddy Hospital, Brindavanam
Nellore
524001

Opening Hours

Monday 10am - 1pm
5pm - 7pm
Tuesday 10am - 1pm
5pm - 7pm
Wednesday 10am - 1pm
5pm - 7pm
Thursday 10am - 1pm
5pm - 7pm
Friday 10am - 1pm
5pm - 7pm
Saturday 10am - 1pm
5pm - 7pm
Sunday 10am - 1pm

Telephone

+919247033555

Website

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