05/10/2026
If you oil pull every morning, you need to know this. 🥥🦷.
Oil pulling has become a popular morning ritual—but here’s the important part:
👉 It should never replace brushing and interdental cleaning.
Your daily dental routine should focus on physically removing plaque from your teeth and along the gumline.
Oil pulling may be an optional addition, but it isn’t a substitute for evidence-based oral hygiene.
Save this Reel for your morning routine. 🔖
And send it to someone who still believes oil pulling can replace brushing! 👇
Brush. Clean between. Rinse if needed. Repeat. 🦷✨