27/02/2026
🕌✨ Smile-Safe Ramadan Choices
✔ Fish & Eggs – enamel-supporting protein
✔ Dairy – calcium for stronger teeth
✔ Apples & Hard Veggies – natural cleansing effect
✔ Nuts – saliva stimulation
✔ Honey (in moderation) – natural sweetener
Protect your teeth while you nourish your body this Ramadan.
Don't stop smiling!
Dr. Maryam Uchwaniwala
Al-Anwar Dental Care
Marol