29/11/2023
The following are some best practices that can keep teeth and gums healthy.
1-Brush regularly but not aggressively. ...
2-Use fluoride. ...
3-Floss once a day. ...
4-See a dentist regularly. ...
5-Do not smoke. ...
6-Consider a mouthwash. ...
7-Limit sugary foods and starches. ...
8-Drink water instead of sugary drinks.