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7 Mistakes Parents Make With Their Kid's TeethYou know regular brushing, a healthy diet and dental visits are some of th...
03/10/2016

7 Mistakes Parents Make With Their Kid's Teeth

You know regular brushing, a healthy diet and dental visits are some of the best ways to prevent cavities, yet experts say many parents are falling short when it comes to oral hygiene.In fact, 42 percent of children ages 2 to 11 have had cavities in their baby teeth. And 21 percent of children ages 6 to 11 have had them in their permanent teeth, according to the Centers for Disease Control and Prevention (CDC). Here, find out the biggest mistakes Pedodontist say parents are making and learn what you can do to keep your children’s teeth healthy throughout their lifetime.

1. Letting kids brush alone. Since most children don’t have the motor skills to brush effectively until they’re 8 years old, parents need to supervise brushing and check to make sure every surface of each tooth is clean.“It’s not that they don’t want to do a good job, they’re just not physically capable yet,”

2. Putting baby to bed with a bottleIt’s the easiest way to cause tooth decay, yet parents are still doing it, experts say. In fact, according to a survey by the American Academy of Pediatric Dentistry, 85 percent of parents said it wasn’t a good idea to put their babies to bed with a bottle of milk or juice, yet 20 percent did it anyway.Whether it’s a bottle at bedtime or a sippy cup all day long, the habit keeps the sugar and bacteria levels in the mouth elevated all the time. If your baby wakes up at night for a bottle or to nurse, wipe out her mouth with gauze or a soft cloth or brush if she has teeth.“If you start early on it becomes part of the normal routine,”

3. Making the first dentist appointment too late. Expert say it’s common to see children 2 or 3 years-old who need to go under general anesthesia to treat cavities and infections. One of the explanations for this is that parents aren’t bringing their babies to the dentist early enough.The first trip should either be when the first tooth erupts or by your baby’s first birthday. Dental visits every six months from the get-go will also help your child feel comfortable—and even excited—to go every time.

4. Offering “healthy” foods like bananas, raisins, and whole-grain crackers seem like healthy fare but foods that are sticky and have concentrated sugars like these will sit in the grooves of the teeth and create cavities. Instead of nixing them entirely, eat them with meals— when there’s more saliva

5. Thinking cavities are no big dealYou might think treating a cavity is an easy fix, but cavities can affect your child through out his lifetime. For starters, healthy baby teeth are necessary to maintain space for adult teeth. They help guide the jaw so it can grow.Plus, if a cavity becomes infected, it can affect the development of the adult teeth and if there’s an abscess, the child will likely need sedation to treat it. Cavities at an early age, especially if they’re not treated, can also lead to problems with speech articulation, poor sleep, and even low self-esteem and school performance.

6. Not using fluoride. Last year, the American Dental Association revised its recommendations and now suggests children age 2 and under use fluoride toothpaste, too. Although fluoride is controversial, experts agree that the research is clear: it’s one of the best ways to prevent cavities.The appropriate dose, however, is key. For children 3 years old and younger, use the equivalent of a grain of rice, and for children 3 to 6 years old, a pea-sized amount is enough. Nevertheless, if you’re concerned about your child’s exposure to fluoride in the water and toothpaste, talk to your dentist.

7. Loading up on sports drinksA common cause of tooth decay in older kids is sipping on sports drinks and soda at lunch, at games and at home. By bathing their teeth in acid all day, there’s no opportunity for the PH to re-balance. If you can’t persuade your child to completely nix it from his diet, encourage him to limit the amount, then drink it and be done with it.

26/09/2016

Nutrition for kids and babies!

Smiling boy at the kitchen table
Children need strong, healthy teeth to chew their food, speak and have a good-looking smile. What’s more, a good diet is essential for a child’s growth and development. Almost all foods, including milk or vegetables, have some type of sugar, which can contribute to tooth decay. To help control the amount of sugar your child consumes, always try to read food labels and choose foods and beverages that are low in added sugars. Also, select beverages, such as water, that hydrate and contribute to good nutrition.

What to Eat:
A balanced diet should include:

Fruits and vegetables. Combined these should be half of what your child eats every day.
Grains. Make sure at least half of their grains are whole grains, such as oatmeal, whole wheat bread and brown rice.
Dairy. Choose low-fat or fat-free dairy foods.
Lean proteins. Make lean protein choices, such as lean beef, skinless poultry and fish. Try to vary protein choices to include eggs, beans, peas and legumes, too. Eat at least 8 oz. of seafood a week.
In addition to a nutritious diet, snacking habits, bottles and pacifiers also impact your child's oral health. Here are some tips to keep your child's mouth healthy:

Place only formula, milk or breast milk in bottles. Avoid filling the bottle with liquids such as sugar water, juice or soft drinks.
Infants should finish their bedtime and naptime bottles before going to bed.
If your child uses a pacifier, provide one that is clean—don’t dip it in sugar or honey, or put it in your mouth before giving it to the child.
Encourage children to drink from a cup by their first birthday and discourage frequent or prolonged use of sippy cups.
Serve nutritious snacks and limit sweets to mealtimes.

Tips To Prevent Cavities In Children!Parents play important role in preventing cavities in children by observing healthy...
20/09/2016

Tips To Prevent Cavities In Children!

Parents play important role in preventing cavities in children by observing healthy dietary habits as well as maintaining proper oral hygiene for their children.

In addition to this home care, the pediatric dentist can perform certain procedures in the dental clinic that are further very effective in prevention of cavities. These are:
1. Fluoride application
2. Pit & fissure sealant

1.Fluoride Application

does it prevent cavities?
Fluoride is absorbed on the tooth surface and makes the tooth enamel stronger and more resistant to decay.

is it done?

The procedure of fluoride application is very simple. Fluoride is available in a paste form (called as the “fluoride varnish”).
Step 1: The dentist makes tooth surfaces dry with cotton and air flow.
Step 2: Fluoride paste is applied to all the teeth with a small brush.

Application of fluoride paste to all teeth is a job of 5 – 10 minutes.

The dual protection of Fluoride
Fluoride application treatment should be repeated every 6 months. It provides a long term benefit as the paste contains high concentration of fluoride. This is in addition to the protection provided through daily use of fluoridated toothpaste which contains low concentration of fluoride.

2.Pit & Fissure Sealant

does it prevent cavities?
In many children, the chewing surfaces of the newly erupted milk teeth as well as permanent teeth are quite rough or irregular. These irregularities are called as "grooves", “pits” and “fissures”.

The pits and fissures tend to entrap food particles and bacteria which are difficult to clean even with the finest toothbrush bristles.

The action of entrapped bacteria on food particles in these pits and fissures can thus start the decay which can progress to a large cavity.

As the name suggests, the pit & fissure sealant is a paste-like material that seals these irregularities to make the chewing surfaces of molars smooth, thus preventing the food entrapment and hence the cavity formation.

is it done?
Pit & fissure sealant application is also a very simple procedure. The material used is a paste that hardens once placed as sealant.
Step 1: The tooth surface is cleaned and dried with cotton and air flow.
Step 2: Sealant paste is filled in pits and fissures.
This procedure takes 10-15 minutes for each tooth.

The dual protection of Pit & Fissure Sealant
The sealant material not only blocks the pits and fissures to make the rough tooth surface smooth, but it also contains fluoride that gives added protection against cavity formation.

How to Avoid Yellowing of TeethYou look your best when you wear a smile on your face. Everyone prefers a smiling face ov...
06/09/2016

How to Avoid Yellowing of Teeth

You look your best when you wear a smile on your face. Everyone prefers a smiling face over a frowned one. Since we are talking about smiles, one can never underestimate the role that teeth play in the beauty of a smile. Dental hygiene and care is mandatory if you wish to secure your beautiful smile for years to come.

However, the global statistics for dental care suggests that we do not care enough for our teeth. 60-90% of children who are in school and almost every adult suffer from dental cavities. Dental cavities are pretty common nowadays. And yellowing of teeth can now be seen in almost every other person. It spoils the smile and makes people conscious. By ensuring a few dental care habits in your daily routine lives, you can avoid yellow teeth.

Let us discuss the tips and tricks to avoid yellowing of teeth:

Say no to specific foods: Yellowing of teeth is caused by food choices including coffee, red wine, sodas, juices, sports drinks, white wine, coloured candies and other artificially coloured foods. It will help if these foods are consumed in less quantity and frequency as they are the major contributors towards discoloration of teeth.
Water after every coloured drink: Here is a habit that you must inculcate in your routine, whenever you consume any of the above mentioned food items. Post every drink or food intake which can cause tooth-staining, top it up with a glass of water. When you swirl or gargle the water in your mouth, you remove the acids that get accumulated in your mouth. It is one of the simplest preventive measures one can implement to avoid tooth stains.
Dental Hygiene: Our parents and dentists kept reminding us all the time to brush twice a day and gargle with water post every food intake but did we listen to them as kids? No we did not. Proper brushing, flossing and going for dental checkups at regular intervals are sure shot ways to keep your teeth healthy for majority of your lifetime. One must develop these habits quite early in life to gain benefits from it.
Whiten those Yellow teeth: You might be at that stage of your life where inculcating the above mentioned habits won't do much good. The damage might already have been done. Your teeth are probably yellowish already and you have a history of dental cavities. In this 21st century, there are ways to whiten your teeth artificially with the many alternatives available in the market. One can opt for a solution, which can be done at home itself or go for a laser whitening which is now possible at a dentist clinic.
So there is still hope for those who are unable to share that smile with the world due to the yellowing of teeth. Nothing is irreparable here and the health of your teeth lies in your hand.

Diabetes and Oral Health!Diabetes Mellitus is a type of chronic disease which causes a rise in the levels of glucose in ...
05/09/2016

Diabetes and Oral Health!

Diabetes Mellitus is a type of chronic disease which causes a rise in the levels of glucose in the blood. The body utilises glucose, or sugar, as its main source of energy. This glucose is derived from the food we eat. The pancreas, an organ that lies near the stomach, makes a hormone called insulin to help glucose get into the cells of our bodies. In diabetics, the body either does not produce enough insulin or is unable to use its own insulin effectively. This is what causes the blood sugar levels to go up. This high blood sugar can cause damage to many parts of the body like heart, kidneys, eyes, blood vessels and even your teeth and gums.

WHAT SHOULD YOU DO EVERYDAY TO STAY HEALTHY WITH DIABETES

Follow the healthy eating plan that you and your doctor or dietician have worked out.
Be active a total of 30 minutes most days. Ask your doctor what activities are best for you.
Take your medicines as directed.
Check your blood glucose every day. Each time you check your blood glucose, write the number in your record book.
Check your feet every day for cuts, blisters, sores, swelling, redness, or sore toenails.
Brush and floss your teeth every day.
Control your blood pressure and cholesterol.
Don’t smoke.
HOW CAN DIABETES AFFECT YOUR TEETH AND GUMS?

Tooth decay and gum diseases are caused by ‘dental plaque’ which is a film of bacteria found in the mouth. Thus anyone can suffer from these diseases. But the high blood sugar in diabetics helps the growth of these bacteria. This causes red, sore and swollen gums which bleed while you brush. In its more serious form, called periodontitis, the gums can pull away from the tooth resulting in an elongated appearance of teeth, bone can be lost, and the teeth may loosen or even fall out.

Emerging research also suggests that the relationship between serious gum disease and diabetes is two-way. Not only are people with diabetes more susceptible to serious gum disease, but serious gum disease may have the potential to affect blood glucose control and contribute to the progression of diabetes.

HOW DO YOU KNOW IF YOU HAVE ORAL PROBLEMS?

If you have one or more of these problems, you may have tooth and gum damage from diabetes:

red, sore, swollen gums •bleeding gums
gums pulling away from your teeth so your teeth look long
loose or sensitive teeth
increased spaces between teeth
bad breath
a bite that feels different
dentures—false teeth—that do not fit well
HOW CAN GUM DISEASES BE TREATED?

Gingivitis can be controlled and treated with good oral hygiene and regular professional cleaning. More severe forms of periodontal disease can also be treated successfully but may require more extensive treatment. Such treatment might include deep cleaning of the tooth root surfaces below the gums, medications prescribed to take by mouth or placed directly under the gums, and sometimes corrective surgery.

WHAT CAN YOU DO TO KEEP YOUR TEETH AND GUMS HEALTHY?

To help prevent damage to your teeth and gums, take diabetes and dental care seriously:

Make a commitment to managing your diabetes. Monitor your blood sugar level, and follow your doctor's instructions for keeping your blood sugar level within your target range. The better you control your blood sugar level, the less likely you are to develop gingivitis and other dental problems.

Brush your teeth at least twice a day. Brush in the morning, at night and, ideally, after meals and snacks. Use a soft-bristled toothbrush and toothpaste that contains fluoride. Avoid vigorous or harsh scrubbing, which can irritate your gums. Consider using an electric toothbrush, especially if you have arthritis or other problems that make it difficult to brush well. If you wear false teeth, keep them clean.

Floss your teeth at least once a day. Flossing helps remove plaque between your teeth and under your gumline. If it's hard to manipulate the floss, use a floss holder.

Schedule regular dental visits.Regular dental checkups and periodontal screenings are important for evaluating overall dental health and for treating dental problems in their initial stages. Your dentist may recommend more frequent evaluations and preventive procedures, such as teeth cleaning, to maintain good oral health.

Make sure your dentist knows you have diabetes. Every time you visit your dentist, remind him or her that you have diabetes. Make sure your dentist has contact information for your doctor who helps you manage your diabetes.

Look for early signs of gum disease. Report any signs of gum disease — including redness, swelling and bleeding gums — to your dentist. Also mention any other signs and symptoms, such as dry mouth, loose teeth or mouth pain.

Don't smoke. Smoking increases the risk of serious diabetes complications, including gum disease. If you smoke, ask your doctor about options to help you quit.

05/09/2016

Gum Diseases and What You Can Do about them?

Stay one step ahead of gum disease by maintaining good oral hygiene at home. Make sure to brush and floss every day to remove harmful bacteria. See your dentist at least twice a year for routine cleanings and to check for cavities and gum disease. If you do have some form of gum disease, your dentist will recommend in-office treatment. These treatments can include a deep cleaning below the gum line as well as a prescription anti-microbial mouth rinse. If the gum disease has progressed to periodontal disease, then a consultation appointment with a gum specialist also known as a periodontist, may be recommended by your dentist. By working with your dentist and taking care of your teeth at home, you'll improve your chances of fighting gum disease.

Gum Diseases or Periodontal DiseasesGum disease can be painless, so it is important to be aware of any of the following ...
05/09/2016

Gum Diseases or Periodontal Diseases

Gum disease can be painless, so it is important to be aware of any of the following symptoms:

Gums that easily bleed when brushing or flossing

Swollen, red or tender gums

Gums that recede or move away from the tooth

Persistent bad breath or bad taste in mouth

Loose teeth

A change in the way your teeth come together

A change in the fit of partial dentures

Visible pus surrounding the teeth and gums

Sharp or dull pains when chewing foods

Teeth that are overly sensitive to cold or hot temperatures

30/08/2016

When should I start taking my baby to the dentist?

You take your child to the dentist within six months after her first tooth erupts, or by her first birthday, whichever comes first.

In the meantime, at every well-baby visit, your baby's primary healthcare provider should take a look at your baby's teeth (if she has any) and apply fluoride varnish every three to six months, depending on your baby's risk of cavities. Risk factors include a family history of cavities and poor dental health in the mother during pregnancy.

When you do take your child to the dentist, be sure to communicate what fluoride treatments your baby has already received at the doctor's office.

How can I tell if my baby is getting the right amount of fluoride?Your baby's developing teeth can benefit from a little...
30/08/2016

How can I tell if my baby is getting the right amount of fluoride?

Your baby's developing teeth can benefit from a little fluoride. (The amount recommended for children under 3 is .25 milligrams per day.) This mineral helps prevent tooth decay by strengthening tooth enamel and making it more resistant to acids and harmful bacteria.

Your baby can get fluoride from toothpaste, water, supplements (if necessary), and a fluoride varnish that his primary healthcare provider or dentist can apply to his teeth.

Note: In general, it's not a good idea to give your baby water until he's about 6 months old. Until then, he'll get all the hydration he needs from breast milk or formula, even in hot weather. Read more about giving water to your baby.

If the water you use to make your baby's formula contains fluoride, he'll get fluoride from his bottle feedings. Most municipal water supplies are fortified with adequate fluoride. (Call your local water authority to find out about yours).

Bottled water and fruit juices may contain fluoride, although the amount isn't always listed on the label.

Keep in mind that while a little fluoride is a good thing for your baby's teeth, too much of it can lead to a condition called fluorosis, which causes white spots to show up on your child's adult teeth. This is why it's important to use only the tiniest amount of toothpaste until your child is old enough to rinse and spit it out.

What's the best way to brush my baby's teeth after they start coming in?Brush twice a day. Brush in the morning and righ...
30/08/2016

What's the best way to brush my baby's teeth after they start coming in?

Brush twice a day. Brush in the morning and right before bedtime.

Use a tiny amount of fluoride toothpaste. To avoid giving your child too much fluoride, use a thin smear of toothpaste or a dot the size of a grain of rice.

Brush gently on the inside and outside of each of your baby's teeth, as well as her tongue (if she'll let you), to dislodge bacteria that can cause bad breath. Since you're using such a small amount of toothpaste, there's no need to rinse.

Replace the toothbrush as soon as the bristles start to look worn or splayed.

How to care for your baby's gums and emerging teeth?Do I need to clean my baby's gums before his teeth come in?Yes. Even...
30/08/2016

How to care for your baby's gums and emerging teeth?

Do I need to clean my baby's gums before his teeth come in?

Yes. Even before your baby sports his first tooth, it's a good idea to get into the habit of wiping his gums with gauze or a soft wet washcloth during bath time. You don't need to use any toothpaste yet. Simply wrap the cloth or gauze around your index finger and rub it gently over his gums.

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