Dr.Sreedevi'S Multispeciality Dental Clinic,Hair,skin &wellness Kochi,India

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Dr.Sreedevi'S Multispeciality Dental Clinic,Hair,skin &wellness Kochi,India The Clinic is owned and run by Dr.(Prof) Sreedevi.S It is a single stop solution for all your family We follow all Covid safety protocols !

14/08/2026

Say BYE to expensive protein powders and HELLO to real, whole-food power! 🍏💪
Meeting your daily protein goals doesn’t mean swallowing down tasteless protein shakes. If you want to build muscle, fuel your body, and hit your protein targets for diabetes, fat loss, fatty liver, hypothyroidism just through your whole food, I’ve got you covered.
Here are the ultimate heavy-hitters from the natural world (with protein per 100g):
* 🍎 Fruit: Guava — 2.6g protein per 100g
* 🥦 Vegetable: Green Peas — 5.1g protein per 100g (cooked)
* 🌾 Flour: Gram Flour (Besan) — 22g protein per 100g
* 🥣 Pulse: Black Gram (Urad Dal) — 24g to 25g protein per 100g
* 🥜 Nuts: Peanuts — 25.8g protein per 100g
* 🌱 Seeds: Pumpkin Seeds — 30g protein per 100g (shelled)
Drop a “PROTEIN” in the comments below, and I’ll slide straight into your DMs with my personal, ultimate list of favorite protein-packed whole foods! 👇
NaturalProtein NutritionTips CleanEating FitnessJourney MuscleBuilding HealthyLifestyle DietTips

12/08/2026

Fainting is scary, but what you do in the first 60 seconds matters the most. 🛑
> Did you know that the absolute worst thing you can do when someone faints is try to sit them up? Save and share this reel—it could literally save a life. 🩺✨

06/08/2026

Is your your lunchbox safe for you and family ? 🍱❌ We pack our meals with care, but the container might be secretly harming us especially if done on a daily basis !
Watch till the end to find out which one scored 10/10 ! 🤫 Drop “HEALTH” in the comments to join my exclusive community for more daily wellness facts! 👇
LunchboxSafety SafeKitchen WellnessDaily Microplastics HealthyLifestyle FoodSafety
ReelsIndia HealthReels TrendingReels ExplorePage HealthHacks CleanEating SmartLiving

05/08/2026

Is there a magic pill to delay death??
The “magic pill” for longevity doesn’t come in a bottle—it is a magical habit. 👟✨
​Researchers found that every extra 1,000 steps per day can reduce your risk of death by a massive 12%. No side effects, no prescription needed, and the results start the moment you move.
​You don't need to run a marathon. Just add a few hundred extra steps to your daily routine today. Your future self will thank you. 📈
​How many steps did you clock today? Let me know in the comments! 👇
​

ബ്രേസ്സും അലൈനേഴ്സും – ഏതാണ് നിങ്ങൾക്ക് അനുയോജ്യം? 🦷നിങ്ങളുടെ പല്ലുകളുടെ അവസ്ഥയ്ക്ക് ഏറ്റവും മികച്ച ചികിത്സ തിരഞ്ഞെടുക്ക...
04/08/2026

ബ്രേസ്സും അലൈനേഴ്സും – ഏതാണ് നിങ്ങൾക്ക് അനുയോജ്യം? 🦷

നിങ്ങളുടെ പല്ലുകളുടെ അവസ്ഥയ്ക്ക് ഏറ്റവും മികച്ച ചികിത്സ തിരഞ്ഞെടുക്കാൻ ഇന്ന് തന്നെ ഞങ്ങളുടെ വിദഗ്ധരെ സമീപിക്കൂ.

📍 Dr. Sreedevi's Multispeciality Dental Clinic
📞 +91 90206 01655
🌐 www.dentalclinickerala.com

28/07/2026

Warning: Side effects of eating figs include losing your excuse to scroll Instagram on the toilet for 30 minutes and sudden interrogations from gym buddies asking for your “supplement stack” 🤫🤣

Jokes aside, soaking figs and raisins overnight is an absolute game-changer for digestion, energy, and building bulletproof bones for the future.

Drop a “HELP” in the comments if you want more science-backed health tips !

Link to my health assessment form 👇🏻
https://forms.gle/9Eud5xkTaa3idiDc6 https://meet.google.com/nvd-kngr-hvz

Anjeer ❤️ DesiDiet WellnessJourney FitnessHumor NutrientDense HealthyHabits constipation

24/07/2026

My journey of health transformation and becoming a super coach who has a mission to transform lives of atleast 10000 people who suffer from health and lifestyle issues like obesity, gut issues, high BP, hormonal imbalances like hypothyroidism, PMOS, diabetes ,inflammation and skin and hair problems etc !! Thankful to my mentor Shivangi Desai | Healthpreneur for all the guidance , support and motivation !
To enroll in my 1:1 personalised health coaching programme comment HEALTH below!

23/07/2026

Tired of spending thousands on creams that only sit on the surface? ✨ The secret to a real, lasting glow isn't in a jar—it starts from within.
Watch to the end for 3 everyday ingredients that completely transform your skin, gut, and collagen levels naturally!
Drop SKIN in the comments right now, and I’ll send tips for glowing skin secrets straight into your DMs! 💌👇

21/07/2026

Remember this childhood anthem? 🎶 "Sunday ho ya Monday, roz khao ande!" Turns out, the 90s Doordarshan ads were 100% right.
If you commit to adding high-quality protein to your plate every day for just 14 days, your body undergoes some amazing shifts. From sharpening your cognitive focus to building the structural building blocks for radiant skin and hair, it’s one of nature's most complete nutrient packages.
And if you follow a plant-based or vegetarian lifestyle, soy alternatives like organic tofu or edamame mimic this complete protein profile beautifully!
Which one are you adding to your breakfast tomorrow? Drop a 🥚 or a 🌱 below!

Address

Dr Sreedevis Multi-speciality Dentalclinc, Hairskin And Wellness Clinic, First Floor, TocH Road Entrance, Sahodaran Ayyappan Road, Metro Pillar 836, Vyttila Janatha
Kochi
682019

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 6:30pm

Telephone

+919020601655

Website

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