17/08/2026
Your teeth don’t need more pressure — they need the right technique. 🦷
Brushing harder doesn’t mean cleaning better. In fact, aggressive brushing can gradually wear down your enamel and push your gums back, leading to tooth sensitivity and gum recession.
The better approach? Gentle brushing with the right technique.
Use a soft-bristled toothbrush
Hold it at a 45° angle along the gumline
Use gentle circular motions
Avoid putting excessive pressure while brushing
Plaque is soft. It doesn’t need force.
Gentle cleans. Aggressive damages.
📍 Dr Tiwari’s Dental Clinic, Haldwani
📞 +91 78309 15152