09/09/2026
Braces? Itβs time to rethink what you eat! πβ¨
Wearing braces means taking a little extra care with your food choices. Sticky, hard and overly crunchy foods like ice cream cones, chocolates, nuts and hard snacks can put pressure on brackets and wires. β
Instead, choose soft, easy-to-chew foods that are gentler on your braces and easier on your teeth. π₯π₯£
A healthy orthodontic journey starts with the right habits! π¦·π
Take care of your braces today for a healthier, more confident smile tomorrow.
π¨ββοΈ Dr. Mohit Jain B.D.S., M.I.D.A.
Oral & Dental Surgeon
π Phalka Bazar Road, Hanuman Nagar, Lashkar, Gwalior, M.P.
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