02/10/2026
22 saal ki age mein jaw pain… normal kab se ho gaya? 👀
Teeth grinding and night-time clenching aren't only an “older person” problem.
Stress, poor sleep and clenching during sleep can put extra load on your teeth and jaw muscles.
Watch for:
🦷 Morning jaw pain or tightness
🤕 Morning headaches
🦷 Tooth sensitivity
🦷 Chipped/worn tooth edges
But here's the important part:
not every jaw pain is teeth grinding.