Jaas Dental Clinic

Jaas Dental Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jaas Dental Clinic, General Dentist, Pudupakkam, Chennai.

06/01/2026

MYTH BUSTED🦷 Brushing harder doesn’t clean better—technique matters more.
Brushing too hard can damage your enamel and irritate your gums, leading to sensitivity and gum recession. A gentle brush, proper angle, and small circular motions remove plaque more effectively—without harming your teeth. Soft pressure = healthier smile ✨

19/12/2025

Sensitivity toothpaste works—but only when used correctly.
It needs time and the right technique to protect your teeth.
Avoid rinsing immediately after brushing.
Be consistent for best results.
Still sensitive? Visit your dentist.

13/12/2025

STOP 🛑 These foods are destroying your teeth 🦷

1️⃣ Carbonated drinks & sodas 🥤
High sugar + strong acids erode enamel and cause cavities.

2️⃣ Sticky candies 🍬
Stick to teeth and feed cavity-causing bacteria.

3️⃣ Dried fruits 🍇
Sticky and sugary—stay on teeth longer than fresh fruit.

4️⃣ Chips 🍟
Break into tiny particles that get stuck between teeth.

5️⃣ Alcohol 🍷
Dries the mouth and reduces saliva protection.

6️⃣ Citrus fruits & juices 🍋🍊
Acid weakens enamel and increases sensitivity.

7️⃣ Sports & energy drinks ⚡
Highly acidic and sugary—damage enamel fast.

8️⃣ Coffee & tea ☕
Cause staining and increase acidity, especially with sugar.

9️⃣ Ice (chewing) 🧊
Can crack enamel and damage fillings.

🔟 White bread & refined carbs 🍞
Turn into sugar and stick to teeth, leading to decay.

Protect your smile 😁🦷
Rinse after eating, wait 30 minutes before brushing & save this reel!

Address

Pudupakkam
Chennai
603103

Opening Hours

Monday 10am - 1pm
5pm - 9pm
Tuesday 10am - 1pm
5pm - 9pm
Wednesday 10am - 1pm
5pm - 9pm
Thursday 10am - 1pm
5pm - 9pm
Friday 10am - 1pm
5pm - 9pm
Saturday 10am - 1pm
5pm - 9pm

Telephone

+919345724674

Website

Alerts

Be the first to know and let us send you an email when Jaas Dental Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jaas Dental Clinic:

Shortcuts

Share

Category