Dr Ruchika Narang

03/09/2026

How much toothpaste does your child REALLY need? 🪥👶

Many parents use too much! This small mistake can cause stomach upset & too much fluoride.

Save this guide:
👶 Under 3 years = Just a SMEAR (rice grain size)
🧒 3 years & older = PEA-SIZED amount only!

Right amount = Strong Teeth + Bright Smiles ✨

Got questions about your child's dental health? We're here to help!

📞 Book your child's dental check-up today - Call/WhatsApp: 7692915525
📍 Shri Kalika Dental | Dr. Ruchika Narang (Ex-Surgeon, Govt Dental Hospital)
Compassionate Care | Advanced Treatment | Healthy Smile

kids toothpaste amount, pediatric dentist, children dental care, fluoride toothpaste for kids, Shri Kalika Dental, Dr Ruchika Narang, child dentist near me

26/08/2026

19/08/2026

13/08/2026

🦷 Yellow Teeth? Don’t Ignore the Causes! ✨

Coffee & tea, smoking, sugary foods, and skipping your night brushing can contribute to stains and discoloration. A simple daily oral-care routine can help keep your smile cleaner and brighter. 🪥💚

✨ Brush twice daily
💧 Rinse with water after beverages
🦷 Floss & clean your tongue daily
🌿 Choose a suitable whitening toothpaste
🍎 Maintain a balanced diet

Want a healthier, brighter smile? Save this post, share it with your family, and follow us for more dental care tips! 🦷✨

12/08/2026

09/08/2026

Dental problems ko ignore mat kijiye! 🦷✨ Pain, sensitivity, bleeding gums ya cavities jaise signs ko seriously lein. Regular dental checkup se apni oral health ka dhyan rakhein. ❤️

Aaj hi apna dental checkup book kijiye aur apni smile ko healthy rakhiye! 📞✨

Dental Checkup, Dental Care, Dentist, Oral Health, Healthy Teeth, Tooth Pain, Cavities, Gum Care, Healthy Smile

17/07/2026

✨ A brighter smile starts with healthy teeth—not just brushing.

Hidden plaque and tartar can build up over time, affecting your oral health and confidence. A professional dental cleaning helps remove stubborn deposits, freshens your breath, and keeps your smile healthy.

🦷 One professional cleaning can make a world of difference.

Visit Shri Kalika Dental with Dr. Ruchika Narang (Ex-Surgeon, Government Dental Hospital, Indore) and experience gentle, expert dental care.

📞 Book your appointment today and give your smile the care it deserves.
💬 DM us or call now to schedule your professional dental cleaning.

Professional Dental Cleaning, Teeth Cleaning, Dental Scaling, Plaque Removal, Tartar Removal, Healthy Smile, Fresh Breath, Oral Health, Preventive Dentistry, Dental Care, Smile Makeover, Dentist, Dental Clinic, Shri Kalika Dental, Dr Ruchika Narang