11/10/2026
When we're not at work, Rhydian and I enjoy watching Strongman Events. Wales Strongest Man
Did you know?
πͺ Strong men are more likely to suffer from Sleep Breathing Disorders because they have a very large neck circumference, BMI and upper body mass.
πͺ This is also the case for body builders, wrestlers, rugby players and weight lifters.
πͺ An undiagnosed SBD can affect your sleep quality and cause symptoms like daytike sleepiness, increased risk of injury and lower tissue oxygenation.
The Good News is this can be diagnosed and managed!
Athletes that manage an SBD have shown less injury, quicker recovery, and much faster reactions times.
DM us if you want to make sure you're at the top of your game and resting effectively...
Area 51 Strongman Gym The Welsh Bull Jamiebwn Strongman Matt Dimond Jamie Butler David Ramplee