Tunbridge Wells Dental Centre

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Tunbridge Wells Dental Centre A wide range of treatments from routine prevention and maintenance to advanced restorative treatment Your family is as important to us as to you.

Our philosophy and aims are:
To improve Dental and Oral health using preventative and minimally invasive treatment. We believe that knowledge is the key to success and we believe that education about oral hygiene maintenance and diet is essential to achieve healthy teeth and gums. We recognise that good oral hygiene and preventative treatments will make so much difference in later life. Encouraging young children to be seen regularly prevents fears and unnecessary problems later in adulthood. We provide a wide range of treatments from routine prevention and maintenance to advanced treatments like Implants, smile makeovers, invisible braces etc. We aim to provide the highest level of care in a safe, hygienic, friendly and relaxed environment.

We always love hearing about our patients’ experiences, and Ann recently shared this wonderful review after joining us e...
20/10/2026

We always love hearing about our patients’ experiences, and Ann recently shared this wonderful review after joining us earlier this year.

“Dr Kavita Patel has been fantastic. I needed a programme of work doing and was keen for that to be completed before a big celebration in July. She made sure that was achieved and throughout explained everything clearly, was gentle and reassuring, and did a really great job!”

Ann also took the time to mention our wider team, describing the receptionists and dental nurses as friendly and welcoming, and the practice as having a feeling of “calm, caring and professionalism”.

Thank you so much, Ann. It means a great deal to the whole team to know that you felt so well looked after.

If you’re a patient at Tunbridge Wells Dental Centre and have enjoyed your experience with us, we’d love to hear from you too.

Leaving us a Google review only takes a couple of minutes and helps other patients looking for a dentist in Tunbridge Wells find us. Use the link below to share your experience

https://g.page/r/CamEcNnG0XBPEAE/review

Thank you for your continued support. It really does mean a lot to our team.

If you’ve grown up using a manual toothbrush, a sonic toothbrush can feel like a very easy transition.The brushing motio...
16/10/2026

If you’ve grown up using a manual toothbrush, a sonic toothbrush can feel like a very easy transition.

The brushing motion is familiar. Gently moving the brush backwards and forwards. But there are a few important things to remember.

Here’s our step-by-step guide:

1. Start with the outside

Angle the bristles at around 45 degrees towards the gum line.

Gently guide the brush along the outside surfaces of your teeth, next to your cheek. Use small, gentle movements and make sure the bristles reach the gum line.

Unlike an oscillating toothbrush, you can move a sonic toothbrush along the teeth rather than placing it on each tooth individually.

2. Move to the inside

Once you’ve cleaned the outside surfaces, move to the inside of your teeth.

Keep the bristles at around a 45-degree angle towards the gum line and work your way around the upper and lower teeth.

Remember to take your time around the inside of your front teeth, where it’s easy to miss areas.

3. Finish with the biting surfaces

Finally, clean the chewing surfaces of your teeth.

Make sure you reach all the way to your back teeth and give each area enough time to be cleaned properly.

The golden rule? Don’t scrub.

This is particularly important with a sonic toothbrush.

It can be tempting to use the same vigorous scrubbing motion you might use with a manual toothbrush, but excessive pressure and aggressive scrubbing can contribute to tooth wear, gum irritation, recession and sensitivity.

Use a light grip, gentle pressure and small movements. Your sonic toothbrush is already doing thousands of movements per minute. You don't need to add lots of force yourself.

Let the brush do the work.

And, as with any electric toothbrush, aim to brush for around two minutes, twice a day.

So now you know the difference between sonic and oscillating toothbrushes. And how to use both properly!

Which one do you use?

If you’ve chosen an oscillating electric toothbrush, knowing how to use it properly is just as important as choosing the...
14/10/2026

If you’ve chosen an oscillating electric toothbrush, knowing how to use it properly is just as important as choosing the right brush.

The biggest mistake? Scrubbing.

An oscillating toothbrush is designed to do the work for you, so there’s no need to move it backwards and forwards like a manual toothbrush.

Here’s our step-by-step guide:

1. Start with the outside

Angle the bristles at around 45 degrees towards the gum line.

Gently place the brush head against the outside surface of each tooth, next to your cheek. Make sure the bristles reach right up to the gum line on each tooth, then slowly move from one tooth to the next.

There’s no need to scrub or apply lots of pressure. Let the brush head do the work.

2. Move to the inside

Once you’ve cleaned the outside surfaces, repeat the process on the inside of your teeth.

Again, keep the bristles at around a 45-degree angle towards the gum line and slowly work your way around each tooth.

Take extra care around the inside surfaces of your front teeth, where it can be easy to miss areas.

3. Finish with the biting surfaces

Finally, clean the chewing surfaces of your teeth.

Take your time and make sure you reach your back teeth too.

The golden rule? Slow and gentle wins.

An oscillating toothbrush doesn’t need you to scrub. Position it correctly, use gentle pressure and allow the brush to do the work.

Remember, brushing should take around two minutes, twice a day.

Next time, we’ll be looking at how to properly use a sonic toothbrush.

If you’ve decided to make the switch to an electric toothbrush, you might be wondering… sonic or oscillating?The truth i...
12/10/2026

If you’ve decided to make the switch to an electric toothbrush, you might be wondering… sonic or oscillating?

The truth is, there isn’t necessarily one perfect choice for everyone. Both types can be very effective at removing plaque. But the way you use them is different.

Sonic toothbrushes
Sonic brushes use very rapid side-to-side movements to clean your teeth.

They can remove plaque extremely well, but it’s important not to treat them like a manual toothbrush and scrub backwards and forwards.

Oscillating toothbrushes
Oscillating brushes use a small, round brush head that rotates backwards and forwards.

Unlike a sonic toothbrush, you don't need to scrub or make sweeping movements. Instead, slowly place the brush head over each tooth, allowing the brush to do the work before moving onto the next tooth.

And remember. Even with an oscillating brush, scrubbing too hard isn't necessary!

So, which one should you choose?
Ultimately, it comes down to personal preference, comfort and, most importantly, how you use it.

Research suggests both sonic and oscillating-rotating toothbrushes are effective, with some evidence suggesting a small advantage for oscillating-rotating brushes when it comes to plaque and gum health.

But the best toothbrush is one you’ll use twice a day, correctly and consistently.

And that's exactly what we'll be covering next…

In our next post we'll show you how to use a sonic toothbrush properly.

Then we'll follow that with how to get the best from an oscillating toothbrush.

Because buying a good toothbrush is only half the story. Knowing how to use it is what really matters!

It’s a question we get asked all the time. So let’s settle it!While you can achieve a great clean with a manual toothbru...
09/10/2026

It’s a question we get asked all the time. So let’s settle it!

While you can achieve a great clean with a manual toothbrush, studies have generally found that electric toothbrushes remove more plaque and can be more effective at reducing gum inflammation than manual brushing.

So, what makes an electric toothbrush different?

More movement
The bristles on an electric toothbrush can move thousands of times per minute. There’s simply no way our hands can move a manual toothbrush at the same speed!

Better plaque removal
Oscillating and rotating brush heads, in particular, have been shown to remove more plaque than a manual toothbrush.

A built-in timer
Most electric toothbrushes have a two-minute timer, helping you make sure you’re brushing for the recommended amount of time.

Less temptation to scrub
With a manual toothbrush, it’s very easy to apply too much pressure or scrub backwards and forwards. This can potentially contribute to damage around the teeth and gums. With an electric toothbrush, you can let the brush do the work. Gentle pressure is key!

But remember…

An electric toothbrush isn't a magic wand! Your technique still matters, and you still need to brush twice a day with fluoride toothpaste and clean between your teeth.

And if you prefer a manual toothbrush, don't worry. You can still keep your teeth and gums healthy with good technique and consistency.

If you're not sure which toothbrush is right for you, ask us at your next appointment. We'd be happy to help!

Welcome to our brand-new segment, where we’ll be taking a closer look at some of the latest and most talked-about toothb...
05/10/2026

Welcome to our brand-new segment, where we’ll be taking a closer look at some of the latest and most talked-about toothbrushes on the market. And what better place to start than with Dyson’s rather futuristic CameraJet?

This is certainly not your average electric toothbrush!

A camera built into the brush head captures 28 images per second and uses AI technology to identify the spaces between your teeth.

It brushes AND water-flosses at the same time, using a targeted jet of mouthwash to clean between your teeth.

Sonic brushing technology combines with dual bristles designed to clean the tooth surface while being gentle around the gumline.

And yes… there’s an app! The MyDyson app provides feedback on your brushing and lets you see what the camera is seeing.

It sounds incredibly impressive. But does all that technology actually mean better oral health?

We haven't had the chance to put the CameraJet through its paces ourselves just yet, so we turned to our friend Dr Zaeem Jafri from Nova Smiles, who has been testing one.

His verdict? Impressive engineering, but less convincing when it comes to the dental benefits.

Zaeem was impressed by the build quality and technology, but questioned whether the CameraJet currently solves a problem that a good electric toothbrush and water flosser don't already solve. Especially considering its £419 price tag.

And we have to say, we love an honest review!

So, is the Dyson CameraJet the future of brushing… or is it a very clever bit of tech looking for a reason to exist?

What do you think? Would you spend £419 on your toothbrush?

Check out Zaeem's full review here - https://www.youtube.com/watch?v=eQTUxV0cytg

Looking for a new dentist in Tunbridge Wells? We’d love to welcome you to the Tunbridge Wells Dental Centre family.Wheth...
01/10/2026

Looking for a new dentist in Tunbridge Wells? We’d love to welcome you to the Tunbridge Wells Dental Centre family.

Whether you've recently moved to the area, you're looking for a new dental practice, or you're simply ready for a fresh start with your dental care, our friendly team is here to help.

Our new patient appointments are designed to give us time to properly understand your oral health, rather than simply rushing through a routine check-up. Your appointment typically lasts 45 minutes and includes a comprehensive assessment, oral cancer screening, gum health assessment, X-rays and personalised advice.

We're proud to create a dental experience where patients feel listened to, comfortable and genuinely cared for.

Ready to find your new dentist? Book your new patient appointment today.

https://bit.ly/4uKM6TM

Bobby is now 6 months old! The age when those first little teeth can start to make an appearance!On average, this is whe...
28/09/2026

Bobby is now 6 months old! The age when those first little teeth can start to make an appearance!

On average, this is when babies begin cutting their first teeth, usually starting with the bottom two front teeth (lower incisors).

But… Bobby is keeping us waiting! Despite all the signs of teething over the past few months, he still hasn't got his first tooth.

Once those first teeth do arrive, it's time to start brushing twice a day with a very soft baby toothbrush and fluoride toothpaste.

It's also a great time to arrange your child's first dental appointment. Getting advice early can help you establish good oral health habits from day one and make sure those first little teeth get the best possible start.

For now, we'll keep waiting patiently for Bobby's first tooth…

Stay tuned for next month's update!

Our patients are at the heart of everything we do, and your kind words mean so much to the whole team.If you've recently...
26/09/2026

Our patients are at the heart of everything we do, and your kind words mean so much to the whole team.

If you've recently visited Tunbridge Wells Dental Centre and had a great experience, we'd really appreciate you taking a couple of minutes to leave us a Google review. Your feedback helps our team and can also help someone else feel confident choosing a new dentist.

Had a great experience? Let us know!

https://g.page/r/CamEcNnG0XBPEAE/review

Thank you to all our wonderful patients for your continued support!

After weeks of keeping the kids entertained, countless trips for ice creams, and just enough coffee to get you through t...
22/09/2026

After weeks of keeping the kids entertained, countless trips for ice creams, and just enough coffee to get you through the summer holidays… you might be feeling like you deserve a little time for yourself.

And your teeth might agree!

A professional hygienist appointment is a great way to give your smile some attention, helping remove plaque and tartar that regular brushing can't always tackle and leaving your teeth feeling fresh and clean.

So, now the kids are heading back to school, why not book a little "me time"?

Book your hygienist appointment today and give your smile a fresh start after the summer chaos.

Learn more about our hygiene services:
https://bit.ly/409ZcNz

Address

46 St Johns Road
Tunbridge Wells
TN49NT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

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