Aspen Dental Care

Aspen Dental Care Small and friendly dental practice near the centre of Tunbridge Wells. We carry out a high standard

Looking after your child's teeth.It is important to get into a routine with your children and you should assist them wit...
13/05/2021

Looking after your child's teeth.

It is important to get into a routine with your children and you should assist them with brushing until approximately 7 years of age.
Ideally start oral hygiene routines as soon as the very first baby tooth cuts through. This is also the ideal time to arrange their first dental check-up

WHY FLOSS?Flossing should become part of your daily hygiene routine as it is vital for removing plaque from between your...
29/04/2021

WHY FLOSS?
Flossing should become part of your daily hygiene routine as it is vital for removing plaque from between your teeth. Plaque is a form of bacteria that can build up on your teeth and cause cavities and gum disease. Plaque will build just beneath your gum line and a tooth brush will not remove it.

If plaque has been left on teeth for a long time, it will turn into a hard substance called tartar which cannot be removed through tooth brushing or dental flossing. Tartar can only be removed by the dentist. However, it can be prevented through regular brushing and flossing.

Floss at least once a day. You can do it at any time throughout the day. Getting into a routine that suits your schedule is the key to remembering to floss..

The gap between everyone’s teeth is different so depending on the size of the gap there are different tools you can use.

For a small gap we’d recommend dental floss. If you have bigger gaps between your teeth a dental tape or interdental brush works better. For this we . Interdental brushes can be purchased at any pharmacist or supermarket

To floss, gently slide floss between teeth and then bring the floss beneath the gum line to ensure maximum cleanliness.

The first time you floss your gums may bleed, this is normal. If your gums keep bleeding after a week, visit the dentist.

How to brush your teeth - The latest advice:Make sure you brush all the surfaces of all your teeth, which should take ab...
15/04/2021

How to brush your teeth - The latest advice:

Make sure you brush all the surfaces of all your teeth, which should take about 2 minutes.

Remember to brush the inside surfaces, outside surfaces and the chewing surfaces of your teeth.

How to help children brush their teeth
Children need to be helped or supervised brushing their teeth until they're at least 7 years old.

Get more tips on brushing children's teeth

Don't rinse with water straight after toothbrushing
After brushing, spit out any excess toothpaste.

Don't rinse your mouth immediately after brushing, as it'll wash away the concentrated fluoride in the remaining toothpaste.

This dilutes it and reduces its preventative effects.

15/04/2021

Welcome to Aspen Dental Care. We are accepting new patients so please do call us to book an appointment or for any queries you may have.

Unfortunately our NHS places are currently full

Address

20 Mount Ephraim
Tunbridge Wells

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

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