Coleman & Starkey

15/10/2026

🎃 Carved your pumpkin? Don't throw the leftovers away. 🎃

Halloween is all about spooky faces and pumpkin carving, but what about all that lovely pumpkin flesh left over? 👀

From warming soups and comforting curries to pumpkin cakes and sweet treats, there are so many delicious ways to put it to good use. 🍂🍲

We've found 20 pumpkin recipes from BBC Good Food to give you a little inspiration and help reduce food waste.

Who knows, you might even discover a new autumn favourite. 😋

👇 Take a look here:

Looking for ideas to use up pumpkin? Discover our all-time favourite recipes for seasonal squash, from pumpkin pies and cakes to warming soups and curries

14/10/2026

🦷 Is your little one starting to teeth? 👶💙

Those first tiny teeth are an exciting milestone, but getting there can sometimes be a little uncomfortable for your baby, and a little exhausting for you.

So, what should you look out for?

👶 Common signs of teething include:

🦷 Sore or red gums
💦 More dribbling than usual
🧸 Chewing or gnawing on everything they can get their hands on!
😴 Being a little more unsettled or struggling to sleep
😊 Flushed cheeks

How can you help?

A teething ring can be a great way to soothe sore gums. Choose one designed for babies and, for extra relief, try cooling it in the fridge. Just remember, never put it in the freezer or tie it around your baby's neck.

💡 One important thing to remember: a high temperature or diarrhoea shouldn't automatically be put down to teething. If your baby seems unwell or you're worried about their symptoms, speak to your GP.

And don't forget, once that first little tooth appears, it's time to start brushing with a baby toothbrush and fluoride toothpaste! 🪥

Those little smiles are worth looking after from the very beginning. ❤️

12/10/2026

☕️ Monday. Fresh week. Fresh start.

If you’re anything like us, Monday is the day for getting yourself organised… booking the appointments you’ve been putting off, sorting the diary and feeling smug when you’ve finally ticked something off the list. ✔️

So, here’s your gentle reminder:

🦷 When was your last hygienist appointment?

If it’s been a while, why not get it booked in and tick it off your list?

And there’s no need to pick up the phone, you can now book your hygienist appointment online through our website, whenever it suits you.

One less thing to think about. 🙌

Now… what else can we tick off that Monday list? 😉

10/10/2026

📚 It’s World Bookshop Day today 📚

We love a good book here at Coleman & Starkey, and there’s something rather lovely about having a little time to escape into a story.

So, in honour of World Bookshop Day, we thought we’d ask…

What’s your all-time favourite book? 📖

Although we appreciate that’s a very difficult question. 😂

We’ve been doing a little bit of reading ourselves and discovered that dentists have made their way into quite a few books over the years. 🦷📚

From fictional dentists to stories involving a trip to the dentist, it seems we’re never too far away from the pages of a good book.

08/10/2026

🍂 Hello, autumn 🍂

Today finally feels like the seasons are changing, and there's something rather lovely about it…

We're looking forward to crisp mornings, colourful leaves, cosy jumpers, longer evenings at home and that first proper excuse for a hot chocolate. ☕️

And let’s not forget those beautiful autumn walks when everything seems to turn golden. 🍁

What do YOU love most about the new season?

07/10/2026

🦷 Finding it a little harder to clean your teeth? You’re not alone.

As we get older, things like arthritis, reduced grip strength or simply having less movement in our hands can make everyday tasks, including brushing and cleaning between our teeth, a little more difficult.

The good news? There are plenty of ways to make it easier. 💙

🪥 Choose a small-headed toothbrush with soft or medium bristles and fluoride toothpaste.

✨ An electric toothbrush can be a great option if you have limited movement. The larger handle is easier to grip and the powered head does much of the work for you.

🦷 Interdental brushes, floss or dental tape can help you clean between your teeth.

🤲 And if gripping a toothbrush is difficult, handle adaptations are available to make it easier to hold.

Most importantly, if you're struggling, tell us. There’s no need to struggle on or feel embarrassed. We can talk through the options with you and find ways to make looking after your teeth easier.

A small change to your routine could make a big difference. ❤️

04/10/2026

😁 Apparently, visiting the dentist is preferable to sitting next to someone talking on their mobile phone.

We’re not making this up.

According to a survey, 59% of people said they’d rather visit the dentist than sit next to someone having a phone conversation. 🦷

Which does raise the question…

Are we really that annoying when we ask you to open wide? 😂

02/10/2026

😁 It’s World Smile Day.

A little reminder that a smile can do a lot.

It can brighten someone’s day, make you feel more confident, say hello without saying a word, and, quite simply, make you feel good. 💙

So today, we’re celebrating all the smiles, wonky ones, gummy ones, gap-toothed ones, big ones, little ones and everything in between.

Because there’s no such thing as a “perfect” smile. There’s just your smile. 🥰

So go on… give someone a reason to smile today. And don’t forget to smile yourself. 😁

Happy World Smile Day 🦷✨

01/10/2026

🍂 Hello, October.

The nights are getting darker, the jumpers are coming out and somehow we’re already thinking about the C word… 🎄

But before the year disappears completely, here’s your little October reminder:

🦷 When was your last dental check-up?

If the answer is “Hmm… I’m not sure”, you’re probably not alone. 😬

Regular check-ups aren’t just about looking for problems, they’re about keeping an eye on your oral health and spotting anything that might need attention before it becomes a bigger issue.

So, consider this your gentle nudge. 💙

October is a pretty good month to get your next appointment booked.

And if you’re one of those people who has been putting it off because you’re nervous about the dentist… we understand. Just tell us. We’re here to make things as easy and comfortable as possible.

🍂 New month. Fresh start. Same teeth. 😉

30/09/2026

🦷 Did you know your teeth are the hardest substance in your body?

Stronger than bone, tougher than you might think… but they’re not indestructible. 😬

Your teeth still need a little TLC to keep them healthy - brushing twice a day, cleaning between your teeth and regular dental check-ups all play a part.

And while your teeth might be incredibly tough, they definitely don’t need to be treated like tools… so no opening packets, biting nails or trying to remove bottle tops with them. 😂

Look after your teeth and they’ll look after you. 💙