16/10/2026
Small habits can make a big difference to your oral health. 🦷
A few simple daily steps can help care for teeth and gums at every age:
• Brush twice a day for around two minutes using fluoride toothpaste
• Clean between your teeth every day
• Spit after brushing, but don’t rinse immediately
• Help or supervise children with brushing until they are at least seven
The products pictured are simply examples, the most suitable toothpaste and cleaning aids will depend on individual needs. If you’re unsure, please ask our dental or hygiene team at your next appointment.
Have a lovely weekend from everyone at Amber Valley Dental Practice. 💛