Lynwood.Dental Fulwell

31/10/2025

Important Clarification – Dr. Hicks’ Future Dental Care 🦷

After many rewarding years as an NHS dentist, Dr. Stewart Hicks will be moving from NHS dentistry and offering care to adult patients on an independent basis only. This has not been an easy decision. Dr. Hicks feels privileged to have cared for so many patients under the NHS and remains grateful for the trust and loyalty shown to him over the years.

From 1st February 2026, Dr. Hicks will only be seeing patients on an independent basis. To facilitate this change, a patient membership plan has been introduced to help patients budget monthly for their dental care and continue to receive longer appointments and a wide choice of treatments in a relaxed environment.

➡ It’s important to note that the practice as a whole is not moving private.
Lynwood Dental Fulwell will continue to provide NHS dental care for patients who wish to remain under the NHS, and all children will continue to receive NHS care.

If you are a patient of Dr. Hick’s have any questions about becoming a member or about any of these changes, please contact Lisa or Jenny on 0191 548 8175 — they’ll be happy to help.

Thank you for your understanding and continued support.

— The Lynwood.Dental Fulwell Team

Call now to connect with business.

06/08/2025

25/07/2025

Maintaining good oral hygiene is not only about brushing and flossing; it also involves choosing the right foods that contribute to healthy teeth and gums. Here are some foods that are beneficial for your oral health:

Dairy Products: Foods like milk, cheese, and yogurt are rich in calcium and phosphates, which help strengthen tooth enamel and bones. Cheese, in particular, increases saliva production, which helps wash away food particles and neutralises acids.

Crunchy Fruits and Vegetables: Apples, carrots, and celery are great for your teeth because their crunchy texture helps scrub away plaque. They also stimulate saliva production, providing natural protection against cavities.

Leafy Greens: Vegetables like spinach, kale, and lettuce are high in calcium, folic acid, and other essential vitamins and minerals that promote oral health. They also require a lot of chewing, which increases saliva production.

Nuts and Seeds: Almonds, walnuts, and chia seeds are packed with nutrients like calcium, phosphorus, and omega-3 fatty acids, which are important for strong teeth and gums.

Green and Black Tea: These teas contain polyphenols that can help suppress bacteria in your mouth, reducing the risk of cavities and gum disease. They also offer a dose of fluoride, which is beneficial for your teeth.

Fatty Fish: Fish like salmon and mackerel are rich in omega-3 fatty acids and vitamin D, which improve gum health and support the body's ability to absorb calcium.

Water: Drinking water, especially fluoridated water, helps wash away food particles and bacteria, keeping your mouth clean and reducing the risk of tooth decay.

Remember to pair these foods with regular oral hygiene practices for the best results. Your dentist can provide additional recommendations tailored to your specific needs for optimal oral health.

23/07/2025

Let’s be honest, we’re all in the tooth-brushing club, each with our own go-to toothpaste brand. But if you could pick any flavour, what would tickle your taste buds?

21/07/2025

What Causes Tooth Decay?
Tooth decay doesn’t happen overnight. It’s a gradual process caused by a combination of factors. Understanding these can empower you to take better care of your teeth. Here are the top offenders:

1. Poor Oral Hygiene
Failing to brush and floss regularly is like leaving the door open for bacteria to invade your teeth. Plaque, a sticky film of bacteria, builds up and produces acids that erode your enamel. Once the enamel is compromised, cavities start to form.

2. Sugary and Acidic Diets
Love sugary snacks or acidic beverages? Unfortunately, they’re major contributors to tooth decay. Sugars fuel the bacteria in your mouth, while acidic drinks like soda and citrus juices weaken your enamel. Studies have shown that frequent consumption of sugary foods increases the risk of cavities significantly.

3. Dry Mouth
Saliva plays a crucial role in protecting your teeth. It washes away food particles and neutralizes acids. If you suffer from dry mouth—whether due to medication, medical conditions, or dehydration—your teeth are more vulnerable to decay.

4. Genetics
Sometimes, tooth decay isn’t entirely your fault. Genetics can influence the strength of your enamel and how susceptible you are to cavities. If your family has a history of dental problems, you might need to take extra precautions.

5. Skipping Regular Dental Visits
Your dentist isn’t just there to lecture you about flossing. Regular check-ups allow for early detection of cavities and other dental issues. Ignoring these visits can allow small problems to grow into bigger, more painful ones.

6. Misaligned Teeth
Crooked or crowded teeth can create tight spaces that are harder to clean, making them prime spots for plaque to accumulate. If you’ve been considering aligning your teeth with treatments like Invisalign, it’s worth noting that straighter teeth are easier to keep clean.

18/07/2025

Your feedback is invaluable to us. Not only does it enhance the quality of our services, but it also elevates the morale of our staff. If you have the opportunity to visit us, we kindly ask you to take a moment to share your thoughts. Thank you!

16/07/2025

FACT: - Sugar-free drinks are not necessarily good for your teeth. While they don't contain sugar, which is a major contributor to tooth decay, many sugar-free drinks contain acids that can erode tooth enamel, leading to dental erosion and potential cavities. Here's why:

Acidity:
Many sugar-free drinks, including diet sodas and some sports drinks, contain acids like citric acid, phosphoric acid, and tartaric acid. These acids can soften and wear away tooth enamel, making teeth more vulnerable to decay and sensitivity.

Dental Erosion:
The acids in sugar-free drinks can cause dental erosion, which is the chemical wearing away of tooth enamel.

No Nutritional Benefit:
Unlike sugary drinks, sugar-free drinks offer little to no nutritional value. They don't provide the vitamins and minerals that are beneficial for overall health and oral health.

Artificial Sweeteners:
While artificial sweeteners don't promote the growth of decay-causing bacteria in the same way sugar does, they can still be acidic and contribute to enamel erosion.

Hidden Sugars and Acids:
Some products labeled "sugar-free" may still contain hidden sugars or acids that can be harmful to your teeth.