15/10/2026
4 Ways to Look After Your Smile This Winter ❄️
1. Keep brushing twice a day
Brush for two minutes, morning and night, using a fluoride toothpaste to help keep your teeth strong and healthy.
2. Don’t forget between your teeth
Use interdental brushes or floss daily to remove plaque and food from those hard to reach areas.
3. Watch your winter treats
From festive treats to hot drinks, try to keep sugary foods and drinks to meal times where possible.
4. Keep up with your dental appointments
Regular check ups help keep your smile healthy and allow any potential problems to be spotted early.
A little extra care this winter can go a long way towards keeping your smile healthy all year.
