16/10/2026
Many of us choose bottled water as our primary source of hydration, but from a dental health perspective, it might not be providing everything your teeth need.
Most public water supplies have carefully monitored levels of fluoride, a natural mineral that helps to strengthen enamel and make teeth more resistant to decay.
The majority of bottled waters on the market do not contain these optimal levels of fluoride.
If you or your children primarily drink bottled water, you could be missing out on a simple, daily way to protect your smile.
During your next dental health check, we can discuss whether you are getting enough fluoride from other sources and, if necessary, recommend professional treatments to ensure your enamel stays strong.