College Street Dental Centre

31/03/2026

🐣 Ⓚⓔⓨ Ⓣⓘⓟⓢ ⓕⓞⓡ ⓐ Ⓣⓞⓞⓣⓗ  Ⓕⓡⓘⓔⓝⓓⓛⓨ Ⓔⓐⓢⓣⓔⓡ ......

⏰️ 𝕋𝕚𝕞𝕖 𝕚𝕥 ℝ𝕚𝕘𝕙𝕥: Consume Easter chocolates and sweets immediately after meals to take advantage of saliva production, which neutralizes acids.

🥛 ℍ𝕪𝕕𝕣𝕒𝕥𝕖 𝕆𝕗𝕥𝕖𝕟: Sip water while eating treats to wash away sugar and food particles.

🕚 𝕎𝕒𝕚𝕥 𝕥𝕠 𝔹𝕣𝕦𝕤𝕙: Do not brush immediately after eating chocolate; wait at least 30–45 minutes for your enamel to recover.

🍫 ℂ𝕙𝕠𝕠𝕤𝕖 𝕎𝕚𝕤𝕖𝕝𝕪: Opt for dark chocolate over milk or sticky, gummy, and sour candies, as they are less likely to cause deep decay.

🧀 𝕊𝕟𝕒𝕔𝕜 𝕊𝕞𝕒𝕣𝕥: Incorporate cheese into your snack routine, as it helps re-mineralize tooth enamel and reduces the impact of sugar.

🪥 𝕊𝕥𝕚𝕔𝕜 𝕥𝕠 ℝ𝕠𝕦𝕥𝕚𝕟𝕖𝕤: Ensure you brush twice a day for two minutes (especially before bed) and floss to prevent plaque buildup, especially with the increased sugar intake.

🧸 ℕ𝕠𝕟-ℂ𝕒𝕟𝕕𝕪 𝔸𝕝𝕥𝕖𝕣𝕟𝕒𝕥𝕚𝕧𝕖𝕤: Consider replacing some chocolate in Easter baskets with small toys, stickers, or books to reduce overall sugar consumption.

Why not book yourself and your family in for a post Easter check up.......

📞 01730 263180
📧 [email protected]

31/03/2026

31/03/2026

🥰 The trend ➡️ baby photo's 👶

Aren't we such a cute bunch?! 😍

Can you tell who is who though??!!! Let us know in the comments........



📞 01730 263180
Email 📧 [email protected]

04/03/2026

🦷 Refer a Friend & Get Rewarded! 🎉

Love your smile at College Street Dental Centre in Petersfield? Share it with your friends! 💙

When you refer a friend to us:
✨ You’ll receive a £20 Marks & Spencer voucher as a thank you!

📅 Simply have your friend mention your name when booking their appointment.

Spread the smile, earn a treat! 😁



📞 01730 263180
📧 [email protected]

18/02/2026

🄾🅁🄰🄻 🄷🅈🄶🄸🄴🄽🄴 🄰🄽🄳 🅂🄻🄴🄴🄿

Oral hygiene and sleep have a bidirectional relationship, where poor oral health can disrupt sleep through pain, and poor sleep can worsen oral health by reducing saliva and increasing acidity. Key connections include teeth grinding (bruxism), dry mouth, gum inflammation, and increased cavity risk.

Proper care includes brushing and flossing before bed to protect teeth during low nighttime saliva production. 

Key Connections Between Oral Hygiene and Sleep

• 🅁🄴🄳🅄🄲🄴🄳 🅂🄰🄻🄸🅅🄰 🄵🄻🄾🅆: During sleep, saliva production decreases, making the mouth drier and increasing the risk of bacterial buildup and cavities if proper cleaning hasn't occurred.

• 🅃🄾🄾🅃🄷 🄳🄴🄲🄰🅈 🄰🄽🄳 🄿🄰🄸🄽: Poor oral hygiene leads to cavities and decay, which can cause significant pain, resulting in frequent awakenings and reduced sleep quality.
• 🅂🄻🄴🄴🄿 🄱🅁🅄🅇🄸🅂🄼: Often linked to stress or poor sleep quality, grinding teeth at night causes enamel wear, jaw pain, and sensitivity.
• 🄶🅄🄼 🄳🄸🅂🄴🄰🅂🄴 🄰🄽🄳 🄸🄽🄵🄻🄰🄼🄼🄰🅃🄸🄾🄽: Poor sleep can increase inflammation, which exacerbates gum disease. Conversely, severe gum disease (periodontitis) is linked to disrupted sleep patterns.

Improving Both Sleep and Oral Health

• 🄴🅂🅃🄰🄱🄻🄸🅂🄷 🄰 🅁🄾🅄🅃🄸🄽🄴: Brush for two minutes and floss before bed to remove food debris and plaque.
• 🅄🅂🄴 🄿🅁🄾🅃🄴🄲🅃🄸🄾🄽: Consider a custom-fitted nightguard if you experience bruxism.
•🄼🄾🄽🄸🅃🄾🅁 🄸🄽🅃🄰🄺🄴: Avoid caffeine and acidic foods/drinks before bed to prevent erosion and sleep disruption.
• 🄷🅈🄳🅁🄰🅃🄸🄾🄽: Keep your body hydrated throughout the day to support saliva production.
• 🅅🄸🅂🄸🅃 🄰 🄳🄴🄽🅃🄸🅂🅃: Visit a dentist regularly to identify and treat issues like teeth grinding or gum disease early. 

Sweet dreams 😴

📧 [email protected]
📞 01730263180

18/02/2026

We have welcomed a new face to the practice 😀

Hello 👋 Dr. Sunie Kundi

Dr. Sunie Kundi is a prosthodontist, and provides complex multidisciplinary restorative care, including full mouth rehabilitation.

He is known by his patients to have a meticulous, gentle and caring approach to their care. 💓

ENJOYS
○ Swimming 🏊‍♀️
○ Crossfit
○ Cooking 🍳

Welcome to the team at College Street Dr. Sunie!

12/02/2026

Happy birthday to our super Lead Dental Nurse, Leah!!! Wishing you a wonderful day 💕

11/12/2025

WE WON AN AWARD!!!! 🏆
Congratulations to all of the team at College Street Dental Centre, who have been awarded as 'Highly Commended for best patient care' 💝

We're extremely proud of how well our whole team is fully dedicated to patient care, from the moment you step through our door, all the way through your dental journey with us, you are our our top priority, always!

Thank you to all of our wonderful patients, and to the private dentistry awards 2025

11/12/2025

The sun is shining down on College Street today ✨️ and just check out our beautiful wreath and winter design from Lynne 😇

11/12/2025

Our opening hours for the festive period:

22/12/25 - 8.30 - 5.30
23/12/25 - 8.30 - 5.30
24/12/25 - 8.30 - 12.30
25/12/25 - Closed
26/12/25 - Closed
27/12/25 - Closed
29/12/25 - 8.30 - 5
30/12/25 - 8.30 - 5
31/12/25 - 8.30 - 1
1/1/26 - Closed
2/1/26 - 8.30 - 3

As always though, if you need us, we will have an on call emergency number in place 🙏

Seasons greetings from the team at College Street Dental Centre ☃️