Optimal Dental Health

29/05/2026

Meet Julia, one of our wonderful patients, trying out the WellSystem Wave Pure red light therapy bed, and loving every minute of it.

Red light therapy is designed to support your body from the inside out. It can help boost circulation, promote skin rejuvenation and support muscle recovery and relaxation.

Many people also find it helps with overall wellness, leaving them feeling refreshed and re-energised.

Each session is just 20 minutes of pure relaxation.

Try it for yourself 🚨
Single session: £45
Package of 5 sessions: £195
Package of 10 sessions: £350 (Save £100)

Ready to glow, recover, and recharge? Call us today on 020 3921 1000 to book a package, or book a single session over on our website using our easy online booking system.

28/05/2026

Optimal Dental Health founder and biological dentist Dr James Goolnik teams up with Find Your Voice for a podcast on Holistic Dental Health.

James touches on everything from longevity, to disease prevention in this insightful episode with host Cassandra Welford.

Watch the full podcast here:

In this episode of Find Your Voice, Cassandra Welford speaks with D...

26/05/2026

Your smile has the power to change how you feel about yourself ✨

Dr Mira Morcos is passionate about helping you feel confident, healthy and comfortable with your smile again.

Whether it’s the colour, shape, alignment or overall balance of your smile, she takes a personalised and holistic approach to every treatment journey.

For , creating a beautiful smile is never just about aesthetics alone. It’s about building a smile that functions properly, supports your oral and whole-body health, and helps you feel more like yourself every day.

With a calm and supportive approach, Dr Mira works closely with you to understand your goals and create results that feel natural, balanced and long-lasting 💚

To book a consultation with Dr Mira, call us today on 020 3921 1000 or email [email protected]

20/05/2026

Please welcome to the team, Hygienist & Dental Therapist Tracy Tang.

Tracy has over 15 years experience in dentistry and has joined our holistic team here at Optimal Dental Health.
She is a multi-award-winning Dental Hygienist and Therapist who qualified from the Faculty of the Royal College of Surgeons of England in 2010. With a gentle, patient-centred approach.

Tracy has a particular passion for helping nervous patients overcome their anxiety and leave with a healthier, more confident smile.

To book your biological dental clean with Tracy, call us today on 020 3921 1000 or email [email protected]

19/05/2026

At Optimal Dental Health in London, we regularly support patients experiencing dental trauma using a holistic, minimally invasive, evidence-based approach. Knowing exactly what to do in the minutes following the injury can dramatically improve the chances of preserving the natural tooth and supporting healthy long-term healing.

This guide explains how to manage a knocked-out tooth safely, what treatment may involve, and how holistic dentistry can support recovery after dental trauma.

Find out more:
https://www.optimaldentalhealth.co.uk/knocked-out-tooth-emergency-dentist-london

19/05/2026

There's still time to book your ticket!
Join us at the Optimal Dental Health at The Longevity Show this June, where Optimal Dental Health will be exhibiting across the weekend of 26th–27th as well as Dr James Goolnik speaking on the main stage.

This is a great opportunity to explore the connection between oral health and whole-body health in a more in-depth, hands-on way.

Throughout the event, you’ll be able to watch live plaque samples under our Motic Europe phase contrast microscope, giving you a fascinating real-time insight into the oral microbiome.

Our team will also be there to answer your questions, discuss your oral health, and explain how it can impact wider wellbeing.

We’ll also be offering goodie bags worth over £40 across the weekend if you sign up to our newsletter, along with a chance to win an Optimal Dental Health Ozone Water Flosser worth £80.

If you’re planning to attend, use our promo code JamesSPK20 to receive 20% off all ticket types (excluding discover).

Secure your ticket: https://longevityshow.com/public-tickets/

We look forward to seeing you there.

18/05/2026

A smile transformation is about so much more than just veneers ✨
For this patient, Dr carefully planned the treatment in stages to create a natural, balanced and long-lasting result.

Started with 8 months of Invisalign treatment to gently move the teeth into more symmetrical positions and create ideal spacing across the smile.

Once the foundations were in place, he completed the transformation with 8 upper and 8 lower handcrafted porcelain veneers as part of a full smile makeover.

The result?
A brighter, more harmonious smile that still feels completely natural to his face and features.

At Optimal Dental Health, we always believe in creating the best possible foundation first, allowing cosmetic dentistry to be as minimally invasive and precise as possible.

📍Baker Street, London
📞 0203 921 1000 | [email protected]
💻 www.optimaldentalhealth.co.uk

17/05/2026

Not every toothache means you need a root canal, but if you’ve been told you might need one, it’s important to understand all of your options. 🦷

At Optimal Dental Health, Dr Anna Galanoudis takes a holistic, precision-focused approach to root canal treatment, combining advanced technology with biocompatible materials and minimally invasive care.

Using our high-definition dental microscope, you can actually see your tooth live on screen throughout your consultation and treatment, helping you better understand what’s happening inside the tooth and why treatment may be needed.

We also use:
✨ High-definition microscope dentistry
✨ Ozone-supported disinfection protocols
✨ Biocompatible materials including bioceramic sealers
✨ BPA-free restorative options where appropriate

If you’re experiencing tooth pain, sensitivity, swelling, repeated infections, or have been advised you may need root canal treatment, we’re here to guide you through your options with clarity and care. We love looking at root cause!

Book a consultation with Dr Anna Galanoudis to explore whether root canal treatment or a holistic alternative is right for you.

📍 Marylebone, London
📞 0203 921 1000
💻 www.optimaldentalhealth.co.uk

13/05/2026

Say hello to our wonderful hygienist and therapist, Tracy Tang✨

When she’s not caring for your smile, she’s been busy inspiring little ones to love theirs too 💛

Tracy is the author of ‘I Have the Best Smile’ a heartfelt children’s book she originally wrote for her own children, now shared with families everywhere.

It’s all about building confidence, creating positive dental habits, and helping children feel proud of their smiles from an early age 🦷

You can find her book on Amazon, and we also have copies on our Optimal Dental Health bookshelf if you’d like to take a look next time you visit 📚

Because great oral health starts with positive experiences… and a smile you feel good about 😊

To book a hygiene appointment with Tracy, call us today on 020 3921 1000 or email [email protected]. We can’t wait to see you.

12/05/2026

It was a pleasure to welcome Giancarlo Caldesi to Optimal Dental Health for a red light therapy session.

We’re excited to be bringing this innovative treatment into our practice, supporting healing, reducing inflammation, and enhancing overall wellbeing alongside modern dentistry.

Discover the benefits of red light therapy:

✅ Supports tissue repair and healing
✅ Helps reduce inflammation and discomfort
✅ Promotes circulation and overall wellness

💡 Enjoy 20-minute sessions for as little as £35 when you book a package of 10!

👉 Book single sessions online via our website
📞 Or call us directly on 020 3921 1000 to secure your package of 10 and save £100.