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☀️ Summer is a great time to enjoy the sunshine, but it is also important to stay hydrated.Saliva plays an important rol...
30/06/2026

☀️ Summer is a great time to enjoy the sunshine, but it is also important to stay hydrated.

Saliva plays an important role in protecting your teeth by helping to wash away food particles and neutralise acids in the mouth. When you become dehydrated, your mouth may feel dry and bacteria can build up more easily.

A simple way to support your oral health this summer? Drink plenty of water throughout the day and keep up with your regular oral hygiene routine.

💬 Have you ever noticed a dry mouth during hot weather?

👉 If it has been a while since your last dental check-up, contact your local Smile Pad practice today.

Confidence doesn't always come from big changes.Sometimes it's knowing your teeth feel clean, healthy and cared for.Whet...
29/06/2026

Confidence doesn't always come from big changes.

Sometimes it's knowing your teeth feel clean, healthy and cared for.

Whether it's a routine check-up, hygiene appointment, whitening treatment or simply getting back on track with your oral health, every step counts.

This summer, give yourself one more reason to smile confidently.

✨ Healthy smile.
✨ Healthy habits.
✨ Healthy confidence.

👉 Contact Smile Pad to book your next appointment.

When the weather gets warmer, staying hydrated becomes even more important.Water helps wash away food particles, support...
28/06/2026

When the weather gets warmer, staying hydrated becomes even more important.

Water helps wash away food particles, supports saliva production and keeps your mouth feeling fresh.

Saliva plays a vital role in protecting your teeth against harmful bacteria and acids, making hydration an important part of your oral health routine.

💧 Carry a water bottle
💧 Sip regularly throughout the day
💧 Choose water over sugary drinks where possible

Your smile loves summer hydration.

👉 Save this reminder for your next sunny day. ☀️

Summer routines can be a little different, but your smile still deserves the same care. ☀️Between holidays, day trips an...
26/06/2026

Summer routines can be a little different, but your smile still deserves the same care. ☀️

Between holidays, day trips and busy schedules, it's easy to let healthy habits slip.

A few simple daily habits can help keep your teeth and gums healthy all season long:

💧 Stay hydrated
🪥 Brush twice daily
🧵 Floss every day
🦷 Keep up with routine dental visits

Small habits today can help prevent bigger problems tomorrow.

👉 Is your smile summer-ready?

✨ Summer often means holidays, weddings, family gatherings and lots of photos.If you are considering teeth whitening, th...
25/06/2026

✨ Summer often means holidays, weddings, family gatherings and lots of photos.

If you are considering teeth whitening, this can be a great time to refresh your smile and boost your confidence.

Professional whitening treatments are designed to safely brighten your teeth while helping you achieve natural-looking results.

Every smile is different, which is why we always recommend speaking with a dental professional before starting treatment.

👉 Contact Smile Pad to learn more about our teeth whitening options.

☀️ Summer snacking doesn't have to be bad for your teeth.Some foods can actually help support a healthier smile by encou...
24/06/2026

☀️ Summer snacking doesn't have to be bad for your teeth.

Some foods can actually help support a healthier smile by encouraging saliva production, providing important nutrients and reducing the impact of acids in the mouth.

Our top smile-friendly summer snacks:

🍓 Strawberries
🧀 Cheese
🥕 Carrots
🍎 Apples
🥒 Cucumber

Of course, balance is key. Enjoy your favourite treats, but remember to stay hydrated and maintain a good oral hygiene routine.

💬 Which summer snack is your favourite?

👉 For personalised advice on keeping your smile healthy, book an appointment with Smile Pad. 🦷✨

☀️ Summer is officially here, and with it comes holiday photos, weddings, celebrations and plenty of opportunities to sm...
23/06/2026

☀️ Summer is officially here, and with it comes holiday photos, weddings, celebrations and plenty of opportunities to smile.

If you've been thinking about booking a hygiene appointment, teeth whitening treatment or routine check-up, now is the perfect time to get your smile summer-ready.

✨ Feel confident.
✨ Feel refreshed.
✨ Smile all summer long.

👉 Contact your local Smile Pad practice to book your appointment today. 🦷☀️

✈️ Packing for your summer getaway?Most people remember their toothbrush, but floss is often left behind.Whether you're ...
22/06/2026

✈️ Packing for your summer getaway?

Most people remember their toothbrush, but floss is often left behind.

Whether you're heading abroad, enjoying a weekend break or visiting family, keeping up with your oral hygiene routine while travelling can help prevent plaque build-up, bad breath and gum irritation.

Just a few minutes a day can make a big difference to your oral health, even when you're away from home.

🦷 Travel tip: Keep a small pack of floss in your handbag, carry-on or wash bag so it's always within reach.

👉 Looking after your smile this summer? Book your next check-up or hygiene appointment with Smile Pad.

👔 Father's Day is a chance to celebrate the dads, grandads, stepdads and father figures who support us, encourage us and...
21/06/2026

👔 Father's Day is a chance to celebrate the dads, grandads, stepdads and father figures who support us, encourage us and always seem to know how to make us smile.

From school runs and football matches to family holidays and everyday moments, fathers play a big role in creating memories that last a lifetime.

Today, we're celebrating all the amazing dads in our Smile Pad community and thanking them for everything they do.

❤️ Happy Father's Day from all of us at Smile Pad.

🍦 Enjoying an ice cream or iced coffee only to feel a sudden sharp twinge in your teeth?Tooth sensitivity is a common is...
20/06/2026

🍦 Enjoying an ice cream or iced coffee only to feel a sudden sharp twinge in your teeth?

Tooth sensitivity is a common issue and often becomes more noticeable during summer when we consume more cold foods and drinks.

Sensitivity can be caused by enamel wear, gum recession, teeth grinding or untreated dental issues.

The good news is that there are ways to manage sensitivity and identify the underlying cause.

👉 If cold foods or drinks are becoming uncomfortable, book a dental check-up with Smile Pad and let us help you find the cause.

Invisalign clear braces offer the benefits of regular braces but are much less noticeable when worn. To find out if Invi...
14/03/2019

Invisalign clear braces offer the benefits of regular braces but are much less noticeable when worn. To find out if Invisalign in Holborn is the right treatment for you, please book a consultation with the Conduit Dental Practice on Lambs Conduit Street. You can also find out more about Invisalign braces here https://bit.ly/2bI3zF6.

Address

Lambs Conduit Street, Holborn
London
WC1N3NG

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1:30pm

Telephone

+442074054030

Website

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