K Dental Studios

K Dental Studios Delivering excellent quality of care

07/05/2026

Meet senior dental nurse Marija, who is here to give you tips during pregnancy to help protect your teeth and gums! 🤍🦷

1. Hormonal changes -> Red swollen gums which bleed more readily
Hormones can make gums more sensitive and prone to bleeding
• See the hygienist every 3–4 months
• Floss regularly
• Brush twice a day

2. Increased snacking --> risk of cavities
Frequent snacking = higher cavity risk
• Choose cheese, nuts, fruit & veg 🧀🥕
• Drink water 💧
• Keep sugar to mealtimes

3. Morning sickness --> Can wear enamel and increase sensitivity
• Rinse with fluoride mouthwash after being sick
• Avoid brushing straight away

4. Continue to see your dentist for regular check-ups 🦷✨

5. Tell your dentist:
• If you are pregnant
• Your trimester
• Any medications

Happy 12-Year Anniversary to us! 🎉It’s been an incredible journey filled with growth, challenges, and—most importantly—a...
07/04/2026

Happy 12-Year Anniversary to us! 🎉

It’s been an incredible journey filled with growth, challenges, and—most importantly—an amazing team who have been with us since day one. Our ethos has never changed: putting our patients first, always.

That commitment was clear this Easter Sunday, when an 8-year-old patient came in as an emergency after fracturing their front tooth just before a holiday. With travel plans the next day, our team stepped in right away—rebuilding the tooth using the original fragment on the same day.

The smile on our young patient’s face made it all worthwhile 💙Parents were very happy also!

We don’t stop for holidays—we’re here when our patients need us, delivering the highest standard of care every step of the way.

Here’s to our incredible team who’ve stood strong together, and to our wonderful patients—thank you for your continued trust and support.

Looking forward to the next 12 years! ✨
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02/04/2026

You’ve Googled it. You’ve wondered it. You might have even argued about it in the toothbrush aisle. 😄

Are electric toothbrushes really better?

It’s one of the questions we get asked most in practice, so we went straight to the expert. Our hygienist Aga breaks down the science behind it, so you finally understand what’s actually going on when you brush. 🪥
Watch to hear what she has to say.

💬 Team electric or team manual? Let us know below 👇

01/04/2026

Are your gums trying to tell you something? 👀

Periodontitis is one of the most common and most overlooked dental conditions we see. It’s a serious form of gum disease that goes beyond surface-level irritation, affecting the bone and tissue that hold your teeth in place.

And the scary part? A lot of people don’t realise they have it until it’s already progressed.

Here are 5 signs to look out for:
🔴 Gums that bleed when you brush or floss
🔴 Red, swollen or tender gums
🔴 Persistent bad breath that won’t shift
🔴 Gums that are visibly pulling away from your teeth
🔴 Teeth that feel loose or have moved position

Left untreated, periodontitis can lead to tooth loss, but caught early, it’s very manageable. Our hygienists are specially trained to spot the early signs and put together a treatment plan that works for you.

If any of these sound familiar, don’t wait. Book a consultation with our team, and let’s get on top of it together.
🔗 Link in bio.

27/03/2026

We gave Aga, our hygienist, the internet’s most Googled dental questions. Here’s what she had to say. 👀🦷

Do I need fluoride as an adult?
Why are my teeth yellow even though I brush twice a day?
How long after eating should I brush my teeth?

If you’ve ever typed any of these into Google… this one’s for you. 👆

Do you have any questions for us?

25/03/2026

Water flossers are having a moment on social media, but are they actually better than string floss? 🤔

Our hygienists, Aga and Meranda, are here to set the record straight.

Water flossers are brilliant for patients with bridges, implants, braces, or limited dexterity, but string floss still reigns supreme when it comes to that deeper level of clean.
So don’t ditch the string just yet! 🦷

Book your next hygienist appointment via the link in bio!

20/03/2026

Not all interdental tools are created equal 🦷

Meranda, one of our hygienists at K Dental, is putting water flossers, interdental brushes and toothpicks to the test, rating each one out of 10.
Whether you’re already using one or not sure where to start, this one’s worth a watch.

📲 Book your next hygiene appointment via the link in bio.

19/03/2026

Most people with gum disease don’t know they have it. Here’s what to look out for. 👇

1. Bleeding gums when you brush
Bleeding isn’t normal; it’s your body signalling inflammation. Healthy gums don’t bleed.

2. Puffy or darker gums
Red, swollen, or purple gums mean bacteria are already at work and it’s usually painless.

3. Bad breath that won’t go away
Persistent bad breath is bacteria sitting below the gum line. Mouthwash masks it; it doesn’t treat it.

4. Gums pulling away from your teeth
If your teeth look longer than they used to, it’s not ageing — it’s tissue being destroyed.

5. Wobbly or shifting teeth
By the time teeth feel loose, bone loss is already happening. See a dentist urgently.

Gum disease is painless in the early stages, which is exactly why most people miss it until it’s serious.
Book in today. link in bio 👆

13/03/2026

Do you actually know how well you’re brushing? Disclosing tablets will show you, and the results might surprise you.

Aga and Miranda, our hygienists, explain what they are, how to use them, and when to build them into your routine. Pop one after brushing, and anywhere that stains pink is plaque you’ve left behind. No guessing, no assumptions, just a clear picture of where to focus. 🦷

Book with our hygiene team via the link in bio.

Address

116 Great Portland Street
London
W1W6PJ

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 8pm
Wednesday 9am - 6pm
Thursday 8am - 8pm
Friday 9am - 6pm
Saturday 9am - 4pm

Telephone

+442076378484

Website

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