Northwood Orthodontics

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Northwood Orthodontics Comprehensive Orthodontic treatment for the whole family provided by Orthodontic Specialist, Dr Saba

15/10/2026

I don’t need to give everyone a perfect smile to feel like I’ve made a difference.

I just need to change one person‘s confidence 💟

Because they forget the appointment, the wires and the waiting…

But they’ll never forget the moment they saw their new smile for the first time 🥹🦷✨

14/10/2026

A little appointment planning goes a long way.

Orthodontic adjustments are often scheduled around 6-8 weeks apart, which means our diary can fill up surprising far in advance.

If you have specific days or times that work best for you, we recommend booking your next appointment before you leave the practice.

That way, we can work around your schedule and help keep your treatment journey running smoothly– without the stress of trying to find an appointment at the last minute.

𝐎𝐮𝐫 𝐭𝐢𝐩: before you leave your appointment, get your next adjustment booked in!

It’s one less thing to think about – and you can help avoid disappointment if your preferred days or times are already taken.

09/10/2026

When you lose track of time doomscrolling 😅

07/10/2026

Giving retainer instructions is NOT for the faint-hearted 😅

Your retainer is what helps keep your teeth in their new positions — so looking after it properly is just as important as wearing it!

HOW TO PUT YOUR RETAINER IN 👇
• Make sure the retainer is the correct way around before placing it.
• Gently position it over your front teeth using your fingers and then the back.
• Press it into place evenly — never bite it into position, as this can damage or distort it.
• If it doesn’t fit comfortably, don’t force it. Speak to your orthodontic team for advice.

HOW TO TAKE IT OUT 👇
• Use your fingertips to gently loosen the retainer from both sides right at the back.
• Work around the retainer gradually rather than pulling it off from one side.
• Avoid using sharp objects or your fingernails to prise it out.
• Once removed, rinse it and store it safely.

HOW TO CLEAN IT 🫧
• Rinse your retainer with cool or lukewarm water whenever you remove it.
• Gently brush it with a soft toothbrush.
• If using a cleaning product/tablet, follow the manufacturer’s instructions and your dental team’s advice.
• Avoid hot or boiling water — heat can distort some retainers.
• Avoid abrasive toothpaste or harsh cleaning products unless specifically recommended, as these can scratch the surface.

WHEN YOU’RE NOT WEARING IT 📦
• Keep your retainer in its protective case — not wrapped in a tissue where it can accidentally be thrown away! 😭
• Keep it away from pets. Dogs especially seem to think retainers are a gourmet snack 🐶💀
• Don’t leave it somewhere hot, such as in direct sunlight or a hot car.
• Keep the case clean too!

AND REMEMBER… ⏰
Your retainer only works when you wear it as instructed. Follow the wearing schedule given by your orthodontic team, as this can vary depending on your treatment and the type of retainer you have.

If your retainer becomes lost, cracked, warped, uncomfortable or no longer fits, get in touch with your dental/orthodontic team rather than trying to adjust it yourself.

Save this post for your retainer-care reminder — and send it to someone who needs to hear it!

05/10/2026

Could you floss do more than remove plaque?

Here’s a little dental tip that more people should know…

If you’re prone to decay between your teeth, you can put a tiny smear of fluoride toothpaste onto your floss before cleaning between your teeth.

Why?
Because fluoride helped strengthen enamel and can re-mineralise and arrest very earliest signs of decay – before it progresses into a cavity.

It’s not a replacement for brushing or professional dental care, but it’s a simple way to get fluoride into those hard to reach interdental areas.

And remember: once there’s an actual hole/cavity, toothpaste can’t rebuild the missing tooth structure.

Save this for your next floss! 🦷

02/10/2026

Snoring impacts so many of us negatively.

Get in touch today to find out what can be done to help you fall back in love with sleep 💤

☎️ 01923 836334
📧 [email protected]
📱 +447761280833

A smile transformation — and a reminder that “perfect” isn’t always the goal!This case involved upper premolar extractio...
01/10/2026

A smile transformation — and a reminder that “perfect” isn’t always the goal!

This case involved upper premolar extractions to create the space needed to relieve significant crowding and, importantly, improve the upper centreline.

The patient was treated with upper and lower fixed braces, together with orthodontic elastics, to help coordinate the teeth and refine the bite.

Swipe through the photos to see the transformation from the front, as well as the left and right views. ➡️
The changes are significant:
✨ Much improved alignment
✨ Relief of the crowding
✨ A more harmonious smile
✨ A noticeably improved centreline
✨ Better coordination of the upper and lower teeth
✨ A more balanced overall bite

Is the final result 100% perfect? No — and that’s an important point.

Orthodontic treatment is about achieving the best achievable result for that individual patient, taking into account their starting position, biology, treatment limitations and their own goals.

In this case, the improvement was vast, and both my patient and I were really happy with the final result. ❤️

Sometimes it’s not about chasing absolute perfection — it’s about making a significant, meaningful improvement that the patient feels confident and happy with.

📲 Thinking about orthodontic treatment?
Book a consultation to have your teeth, bite and smile assessed and find out what treatment options may be suitable for you.

Your smile. Your goals. Your treatment plan.
📍 Northwood Orthodontics | Northwood, London

30/09/2026

What sort of retainer do patients who still have baby teeth wear?

Listen in to find out👂

24/09/2026

I know… it’s probably not the answer you were hoping for!
But here’s the reason👇

When orthodontic treatment finishes, your teeth don’t suddenly become permanently fixed in their new positions.

Teeth naturally move throughout life, and the tissues and bone around them continue to change.

Your retainer’s job is to hold your teeth in the position we worked so hard to achieve.

Think of braces or aligners as the part that moves the teeth — retainers are the part that helps keep them there.

And this is why I tell my patients that retention is lifelong.
The frequency may reduce over time, but if you want to maintain your orthodontic result, you need to keep wearing your retainers.

Because unfortunately…
🦷 Teeth have a memory
🦷 Teeth can shift with age
🦷 Even beautifully straight teeth can become crowded again
🦷 And the longer you leave your retainers out, the more likely movement becomes

So yes… I really do expect you to wear them forever. 😬

But I’d much rather you spend a few minutes wearing a retainer than spend months having your teeth straightened all over again!

💬 What do you think?
Were you told retainers were for life when you finished treatment?
Or are you currently thinking: “Wait… NOBODY TOLD ME THIS!” 😂

Drop your questions about retainers below — I’ll answer as many as I can!

Address

1 Murray Road
London
HA62YP

Opening Hours

Wednesday 8:15am - 4pm
Thursday 8:45am - 4:45pm
Saturday 9am - 1pm

Telephone

+441923836334

Website

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