22/02/2026
The Microbiome Doctor - Podcast
We’re sharing this podcast to help raise awareness of the importance of a healthy microbiome, including the link between oral health and dementia.
In this episode, Professor Tim Spector, genetic epidemiologist, gut health expert and co-founder of ZOE, discusses how the bacteria in our bodies influence overall health.
He highlights research linking cleaning between your teeth with a reduced risk of dementia.
It’s an important reminder that brushing alone is not enough. Daily flossing or using interdental brushes helps protect your gums, your mouth and potentially your wider health.
Listen on Spotify:
https://open.spotify.com/episode/35XNQkB4QRNIOPgHbPHO7U?si=d6efca380c204e1e
Watch on YouTube:
https://youtu.be/w3dTmyZq4Qk?si=s1tq4UoXntAtA_hG
World-leading gut health expert PROFESSOR TIM SPECTOR reveals brand new research around why dementia, depression, and anxiety may start in the gut, how floss...