16/10/2026
At Manor Dental Health in Hull, we’re sharing three essentials to help you care for your teeth and gums:
🪥 Electric toothbrush – brush twice a day for two minutes, including last thing at night. Give every tooth and the gumline some attention!
❤️ Fluoride toothpaste – after brushing, spit out the excess and don’t rinse, so the fluoride stays on your teeth for longer.
💚 Interdental brushes – clean between your teeth daily to reach the spaces your toothbrush misses. Our team can help you choose the right TePe brush sizes.
Need help with your brushing technique or looking to book a dental hygiene appointment in Hull? We’re here to support you with a routine that works for you.
📍 Manor Dental Health, Hull
🌐 Book online at www.manordentalhull.com
Save this post as a reminder for your daily routine! 💙