05/06/2026
🦷Top Tips for Great Oral Health This National Smile Month!🦷
✔️ Brush for 2 minutes, twice a day with fluoride toothpaste
✔️ Floss or use interdental brushes before brushing
✔️ Spit, don’t rinse - keep fluoride working longer
✔️ Use fluoride mouthwash daily
✔️ Cut down on sugary snacks and drinks
✔️ Maintain a healthy, balanced diet
Good oral health supports both your physical health and mental wellbeing and it’s never too early or too late to improve your routine!😁