What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 7pm Friday 9am - 4:30pm

Vergam Dental

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Vergam Dental

Vergam Dental Practice, Fishguard

Here at Vergam Dental, we take pride in providing first class patient centred healthcare, in a friendly, relaxed environment from our caring and approachable team. Established over 40 years ago, Vergam Dental has continually provided high quality care and services to the communities of Pembrokeshire and Ceredigion.

29/05/2026

👄Smile Month 2026👄

👵👴All ages..... Older adults👴👵

Losing your teeth is not a normal part of ageing. With good care and support from your dental team, you can keep your teeth for life.

https://www.dentalhealth.org/smile-month-older-adults

Losing your teeth is not a normal part of ageing. With good care and support from your dental team, you can keep your teeth for life. As you get older, you may notice changes. Gums can recede. Teeth may feel more sensitive. Some people take medication that causes a dry mouth. Saliva protects teeth,....

28/05/2026

👄Smile Month 2026👄

👨👩All ages..... Adults👩👨

As adults, we face different dental challenges than we did growing up

https://www.dentalhealth.org/smile-month-adults

As an adult, daily habits play a major role in keeping your teeth and gums healthy. With the right care, it is possible to keep your teeth for life. Brush twice a day using fluoride toothpaste. Clean between your teeth daily. These simple steps remove plaque, which can lead to gum disease and tooth....

27/05/2026

👄Smile Month 2026👄

👨‍🦱👩‍🦱All Ages..... Young adults👩‍🦱👨‍🦱

Entering young adulthood brings independence and new challenges for your smile! Staying on top of oral care now protects you for years to come.

https://www.dentalhealth.org/smile-month-young-adults

Young adulthood often brings new freedom. You may move away from home, start work or go to university. Routines can change. Smile care can slip down the priority list. This is a key time to build independent habits that last. You should: Brush last thing at night and at one other time during the day...

26/05/2026

👄Smile Month 2026👄

🎶😆Childrens Teeth..... Make brushing fun😆🎶

Getting kids excited about brushing can make all the difference to their oral health and it doesn’t have to be a battle!

https://www.dentalhealth.org/smile-month-making-brushing-fun

Children are more likely to brush well if it feels positive and enjoyable. Making brushing part of a routine helps it become normal. Try to brush: Last thing at night. At one other time during the day. Keep brushing time relaxed and encouraging. Praise works better than pressure. You could: Use colo...

25/05/2026

👄Smile Month 2026👄

🎓Childrens Teeth..... Teen habits🎓

The teenage years bring big changes including new habits that can affect oral health for life.

https://www.dentalhealth.org/smile-month-teen-habits

Teenage years bring more independence. They also bring new challenges for teeth and gums. Diet choices, social habits and lifestyle changes can all affect oral health. A healthy smile can boost confidence. It can also affect first impressions, friendships and self-esteem. If teeth and gums are not c...

22/05/2026

👄Smile Month 2026👄

🚸Childrens Teeth..... School years🚸

School years are a key time for building strong dental habits.

https://www.dentalhealth.org/smile-month-school-years

Around the age of six, adult teeth begin to appear. The first adult molars come through at the back, often before baby teeth fall out. These new teeth need extra care. Children should brush twice a day using a fluoride toothpaste containing 1350–1500ppm. They should use a pea-sized amount and....

21/05/2026

👄Smile Month 2026👄

👶🏼Childrens Teeth.... First teeth👶🏼

Those tiny first teeth are a big milestone!

https://www.dentalhealth.org/smile-month-first-teeth

Learn how to care for your child's first teeth, build oral health habits, and support healthy adult teeth starting from infancy.

20/05/2026

👄Smile Month 2026👄

💧Diet..... The role of hydration in oral health💧

Staying well hydrated does more than quench your thirst, it plays a powerful role in keeping your smile healthy!

https://www.dentalhealth.org/the-role-of-hydration-in-oral-health

Staying hydrated is crucial for maintaining oral health, as drinking water helps wash away food particles, neutralise acids, prevent dry mouth, and strengthen teeth, ultimately promoting a fresher breath and healthier smile.

19/05/2026

👄Smile Month 2026👄

🧁🍫Diet..... How sugar affects your smile🍫🧁

Sugar might taste sweet, but it’s not so kind to your teeth.

https://www.dentalhealth.org/how-sugar-affects-your-smile

Sugar, including hidden sugars in everyday foods, weakens enamel and contributes to cavities and gum disease; reducing sugar intake and being mindful of food labels can help protect your teeth.

18/05/2026

👄Smile Month 2026👄

🍭🍬Diet..... Foods to avoid🍬🍭

Some foods and drinks can increase the risk of tooth decay and enamel damage, especially when they’re consumed often or linger on the teeth.

https://www.dentalhealth.org/the-worst-foods-and-drinks-for-your-teeth

Certain foods and drinks, including sugary snacks, fizzy drinks, and acidic fruits, can harm your teeth by weakening enamel and causing cavities; making smarter choices and following protective habits can help preserve your oral health.

Address

6 Vergam Terrace
Fishguard
SA659

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 7pm
Friday	9am - 4:30pm

Website

http://www.vergamdental.co.uk/

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