24/06/2026
☀️ Summer Smile Tip ☀️
With temperatures soaring today, don't forget that staying hydrated is good for your smile as well as your overall health.
Drinking water helps wash away food particles and supports healthy saliva production, which plays an important role in protecting your teeth and gums.
Heatwave tips for a healthy smile:
• Keep a bottle of water with you and sip regularly throughout the day.
• Limit sugary fizzy drinks and sports drinks, which can increase the risk of tooth decay.
• If you're enjoying iced coffees or cold treats, rinse with water afterwards.
• Watch out for signs of dry mouth, which can increase your risk of dental problems.
• Wear sunscreen on your lips to help protect them from sun damage.
Visiting us this week? We have chilled water available at the practice to help you stay refreshed when you arrive.
Stay cool, stay hydrated, and keep smiling!
How are you keeping cool in today's heat?