05/06/2026
Can you resolve sensitive teeth?
This is one of the most common questions we get asked in the clinic and it's something that a lot of patients struggle with.
A bit of sensitivity can be normal, especially with something really cold like ice cream, but it should never be excrutiating.
So what can you do to combat sensitive teeth?
🦷 Attend regular dental check ups. We know this seems obvious, but your dentist can assess whether there is a clinical reason for your teeth being more sensitive than usual and recommend a treatment plan if necessary.
🦷 See the Hygienist regularly. A Dental Hygienist can clean your teeth much more thoroughly than you can at home. It could be a simple build up of plaque that is causing some sensitivity, so your Hygienist will work with you to deep clean the areas that need attention, and teach you how you can reach those areas at home.
🦷 Use a sensitive toothpaste. Your local supermarket will have a few sensitive toothpaste options, so if you're not already, try switching to a toothpaste specifically for sensitive teeth. These have desensitising properties that can help to minimise pain.
🦷 Stick to a consistent cleaning routine that includes brushing twice a day, but also flossing and interdental brushing to reach areas between your teeth that your toothbrush can't get to.
🦷 Use your sensitive toothpaste as a cream. Use your finger to apply a small amount of toothpaste to problem areas and let it soak in for 10-15 minutes.
We hope these tips help to combat your sensitive teeth, and we're always here if you need to book in for a check-up.
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