16/10/2026
DENTAL FACT OR FICTION?
“Brushing harder cleans your teeth better.”
FICTION. More pressure doesn’t mean cleaner teeth. Brushing too hard can damage your gums and contribute to enamel wear. Good technique matters more than force.
“You should wait before brushing after something acidic.”
FACT. Acidic foods and drinks can temporarily soften enamel, so waiting around 30 minutes before brushing can help protect your teeth.
“Cavities always hurt.”
FICTION. Cavities can develop without causing any pain, particularly in the early stages. That’s one reason regular dental check-ups are so important.
“Sugar-free gum can help protect your teeth.”
FACT. Chewing sugar-free gum encourages saliva production, which can help neutralise acids and clear food particles.
For expert dental advice in Edinburgh, speak to the team at Slateford Dental Care. We’re here to help you look after your teeth, prevent problems and keep your smile healthy.
Book your appointment via the link in our bio or call 0131 337 2689