Pilrig Dental Practice

11/09/2026

It's the Edinburgh September Bank Holiday on Monday 14th, so the practice will reopen on Tuesday 15th @ 8.30am
If you have a dental emergency before then, please phone NHS 24 on 111.

01/09/2026

Adult orthodontics has become very common over the last 10 years, with Pilrig Dental Practice referring many patients to orthodontic practices in Edinburgh.
This webpage from the Oral Health Foundation has lots of answers to queries you may have, if orthodontics is something you are considering.

When done correctly, orthodontics can transform the appearance of your smile. This can have benefits for both your physical health and mental wellbeing. Find out more about how to have orthodontic treatment safely and what might happen to the health of your mouth if you go down cheaper and quicker r...

23/07/2026

Sensitive teeth is a very common problem. Here are some suggestions on what you can do to relieve the pain:

You can try using a toothpaste specifically designed for sensitive teeth. Brush your teeth as normal using de-sensitising and then rub a little toothpaste into the sensitive area when going to bed as it helps protect the surface.

Try to avoid strongly acidic foods and drinks and wait at least an hour after eating before brushing as this could cause even more sensitivity. Grinding your teeth can also increase sensitivity and a mouth guard maybe necessary.

If the pain continues, speak to your dental team and they may be able to offer further care to reduce your symptoms. A number of things can cause sensitivity and your dental team will be able to identify these and advise the correct care.

Visit https://www.dentalhealth.org/sensitive-teeth for more information.

09/07/2026

Top tips for great oral health
Having good oral health is really important.
A healthy smile doesn't only benefit your mouth. It also helps you achieve better physical health and mental wellbeing.
The good news is that a healthy mouth is easy to achieve.
Here are 5 top tips for great oral health from the Oral Health Foundation:

29/06/2026

Flossing (and interdental cleaning), along with toothbrushing, should be part of your daily mouth hygiene routine. This video gives some advice on the best technique for flossing.

** 📣 UPDATED VIDEO NOW AVAILABLE - https://www.youtube.com/watch?v=...

17/06/2026

Did you know that mouth and your heart are closely connected? Current research shows that gum disease and poor oral health are linked with heart disease.

Click on the link for more information.

Discover how oral health impacts heart health and learn tips to protect your gums and heart by practising daily dental care and healthy habits.

02/06/2026

The Oral Health Founadtion website is a great source of information and advice on how to maintain a healthy mouth for adults and children. It covers a whole range of topics from dentures to tooth decay.

Dental decay occurs when the enamel and dentine of a tooth become softened by acid attack after you have consumed sugars.

15/05/2026

As well as advice on smoking cessation, NHS Scotland also offers advice on reducing your alcohol consumption.
Clink the link below for more info.

Cutting down on alcohol can be a really effective way to improve your health. See our simple tips and practical ideas to help you starting drinking less. Let's do this!

01/05/2026

Pilrig Dental Practice will be closed this May Bank Holiday on Monday 4th May.
If you have a dental emergency before we reopen on Tuesday 5th May, please phone NHS 24 on 111.

28/04/2026

Did you know that NHS Scotland offers free "Quit Your Way" smoking cessation services, providing tailored support,Nicotine Replacement Therapy (NRT), and advisors via telephone or local community pharmacies.
Click on the link below for more info:

Quit Your Way Scotland is an advice and support service for anyone trying to stop smoking in Scotland. You can contact Quit Your Way Scotland for expert advice by chatting online or by phoning an advisor.