27/08/2026
There are times when reaching for your toothbrush straight away isn’t the best move.
These are all moments when your enamel can temporarily be more vulnerable, so brushing immediately may do more harm than good.
Rather than brushing immediately, rinse with water and give your teeth a little time first. Around 30–60 minutes is a good guide before brushing as normal.
Save this one for later or share it with someone who always brushes straight after breakfast.
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