25/06/2026
Heatwave Oral Health Tips
With temperatures on the rise, don't forget that staying hydrated is important for your oral health too!
💧 Drink plenty of water throughout the day
🥤 Limit sugary and acidic drinks, which can increase the risk of tooth decay
😁 Keep your mouth moist – a dry mouth can lead to bad breath and dental problems
🪥 Continue brushing twice a day with fluoride toothpaste and cleaning between your teeth daily
☀️ Protect your lips with an SPF lip balm when you're outdoors
A healthy smile starts with good hydration. Stay cool, stay hydrated, and keep smiling!