25/06/2025
With all this nice weather we are having, it is important to stay hydrated by drinking water! ๐
As the body dehydrates, saliva production diminishes, causing the mouth to feel dry and sticky. Lips may also become dry and chapped.
Saliva is your mouths natural defence against decay and staying hydrated helps you produce enough of it.
A dry mouth can:
๐๐ง๐๐ซ๐๐๐ฌ๐ ๐ฉ๐ฅ๐๐ช๐ฎ๐ ๐๐ง๐ ๐๐๐๐ญ๐๐ซ๐ข๐:
- A dry mouth allows bacteria to thrive, leading to plaque build-up and increased risk of tooth decay and gum disease.
๐๐ง๐๐ฆ๐๐ฅ ๐๐ซ๐จ๐ฌ๐ข๐จ๐ง:
- Reduced saliva means less protection against acids that erode tooth enamel, increasing the risk of cavities.
๐๐๐ ๐๐ซ๐๐๐ญ๐ก:
- Dry mouth c an cause bad breath as saliva helps to wash away odour causing bacteria.
๐๐ฎ๐ฆ ๐๐ข๐ฌ๐๐๐ฌ๐:
- Dehydration can contribute to gum inflammation and infection, potentially leading to gum disease.
๐๐ฎ๐ ๐๐ซ ๐๐ซ๐๐ฏ๐ข๐ง๐ ๐ฌ:
- Dehydration can cause you to crave sugary drinks or snacks, which can further damage your teeth.
Also, water is beneficial for the whole body!
Enjoy the lovely weather we are having and stay hydrated everyone!