Greytown Dental Practice

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Greytown Dental Practice Experienced, reassuring Bicester dentists & nurses meeting all your dental needs.

Most people know that eating a lot of sugar is not good for their teeth, but the frequency with which you consume sugary...
16/10/2026

Most people know that eating a lot of sugar is not good for their teeth, but the frequency with which you consume sugary foods and drinks also matters.

Every time you consume sugar, bacteria in your mouth can produce acids that attack the enamel covering your teeth. If you are constantly sipping sugary drinks or grazing on sweet snacks throughout the day, your teeth are being exposed to these acid attacks repeatedly.

That does not mean you can never enjoy chocolate, cake or your favourite soft drink. A more realistic approach is to think about how often you are having them and whether they form part of a meal or are being consumed throughout the day.

Water is an excellent everyday drink for your teeth, particularly between meals. Maintaining a balanced diet and keeping sugary foods and drinks to mealtimes can also help reduce the frequency of acid attacks on your enamel.

Good oral health is not about never eating anything enjoyable. It is about understanding the habits that make a difference and finding a routine that you can realistically maintain.

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Your experience at a dental practice begins before your examination. A friendly and helpful reception team can make a si...
14/10/2026

Your experience at a dental practice begins before your examination. A friendly and helpful reception team can make a significant difference to how comfortable you feel, particularly if you are already nervous about your appointment.

From arranging appointments and answering questions to helping you understand what happens next, reception staff are an important part of the patient experience. That first interaction can set the tone for the rest of your visit.

Andrea recently shared her experience of the practice:

"Always great!! The receptionists are always friendly and accommodating, and my dentist, Dr Carriera, is absolutely wonderful." - Andrea

We are delighted that Andrea has highlighted both the reception team and her dentist, because creating a positive experience is something that involves the whole practice. Good dental care is not simply about what happens during treatment. It is also about creating an environment where patients feel welcome, listened to and comfortable asking for help.

Whether you are attending for a routine dental check up, discussing a cosmetic treatment or coming in because you have a dental problem, we want you to feel looked after from the moment you make contact.

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If you only reach for the floss when you have something stuck between your teeth, you are missing one of its most import...
12/10/2026

If you only reach for the floss when you have something stuck between your teeth, you are missing one of its most important benefits.

Toothbrushing is excellent at cleaning the accessible surfaces of your teeth, but toothbrush bristles cannot effectively reach every area between them. Plaque can build up in these spaces and along the gum line, where it can contribute to tooth decay and gum disease.

Cleaning between your teeth every day helps remove this build up before it has a chance to cause problems. Depending on your teeth and gums, your dentist or dental professional may recommend traditional dental floss, interdental brushes or another method of cleaning between your teeth.

There is no need to force floss between tightly packed teeth or make your gums bleed through aggressive cleaning. The technique matters, which is why personalised advice can be useful if you are not sure what is best for you.

Think of brushing and interdental cleaning as two parts of the same routine. One cannot completely replace the other, and combining them gives you a much better chance of keeping your teeth and gums healthy between dental appointments.

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For some patients, the most reassuring part of a dental appointment is simply knowing what is going to happen. Being tol...
09/10/2026

For some patients, the most reassuring part of a dental appointment is simply knowing what is going to happen. Being told that you need treatment without understanding why can leave you feeling uncertain, particularly if you are already nervous about visiting the dentist.

Clear communication gives patients the opportunity to understand what has been identified, why treatment may be recommended and what the next steps will involve. Whether you are discussing a filling, crown, root canal treatment or another procedure, having that information can help you feel much more comfortable about making decisions regarding your dental care.

Bruce recently shared his experience with us:

"A Dentist isn't a place you visit for enjoyment!
Greytown Dentists are always very welcoming and my experience is unique, the dental surgeon explained everything, from the problems, to what he was going to do. I have NEVER had that treatment before." - Bruce

Taking the time to explain treatment properly is an important part of patient care. You should feel able to ask questions and understand what is being recommended before proceeding.

A dental appointment may not be something you look forward to, but it can certainly be an experience where you feel informed, respected and well looked after.

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Brushing your teeth twice a day is one of the simplest and most effective things you can do for your oral health, but th...
08/10/2026

Brushing your teeth twice a day is one of the simplest and most effective things you can do for your oral health, but there is such a thing as brushing too hard. If you regularly scrub your teeth with a lot of pressure, you could actually be causing damage rather than giving your smile extra protection.

Aggressive brushing can contribute to gum recession and wear away the enamel around the gum line, potentially making teeth more sensitive. You do not need to use force to remove plaque effectively. A soft or medium toothbrush, fluoride toothpaste and gentle movements are generally far more useful than vigorous scrubbing.

It is also important to give yourself enough time to clean every surface of your teeth. Brushing the front surfaces while rushing out of the door does not provide the same level of care as systematically cleaning the outside, inside and chewing surfaces. Your toothbrush should also be replaced regularly, particularly once the bristles become worn or splayed.

If you are unsure whether your brushing technique is effective, your dental team can offer personalised advice based on your teeth and gums. Good oral hygiene is not about brushing harder. It is about brushing effectively and consistently.

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There are plenty of things you can check yourself when you look in the mirror, but a dental examination can reveal probl...
07/10/2026

There are plenty of things you can check yourself when you look in the mirror, but a dental examination can reveal problems that are almost impossible to spot at home.

Early tooth decay may develop beneath the surface before it becomes obvious. Small cracks can be difficult to see, particularly towards the back of the mouth, while problems with existing fillings or crowns may not cause any symptoms until they have progressed. Your dentist can also assess areas around the gums and look for changes that may not be noticeable during your normal brushing routine.

A dental examination also includes an oral cancer screening, which is an important part of routine dental care. Your dentist will look inside your mouth for unusual changes and can advise you if anything requires further investigation.

This is one of the reasons regular dental check ups are so important, even when your teeth feel perfectly healthy. The absence of pain does not necessarily mean the absence of a problem.

Preventative dentistry is about identifying potential issues while they are still manageable, rather than waiting until you are dealing with pain or a dental emergency. Regular examinations give you and your dentist the opportunity to stay ahead of your oral health rather than constantly reacting to problems as they arise.

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Your oral health changes throughout your life, which means your dental care should never be treated as a one size fits a...
02/10/2026

Your oral health changes throughout your life, which means your dental care should never be treated as a one size fits all service.

Children may need support developing good brushing habits and becoming comfortable with dental visits. Adults may find themselves managing older fillings, gum health, tooth wear or changes in the position of their teeth. Later in life, replacing missing teeth and maintaining the health of remaining natural teeth can become increasingly important.

Your priorities can also change. You may reach a stage where maintaining your oral health is the main focus, then later decide that you would like to improve the appearance of your smile with composite bonding, veneers or white fillings. You may decide to explore Invisalign to straighten your teeth or require restorative treatment such as crowns, bridges or dentures.

Regular dental examinations allow your dentist to monitor these changes and adapt your care accordingly. Building a long term relationship with your dental practice means your treatment can be based on your individual history rather than starting from scratch at every appointment.

Good dentistry is not simply about treating a problem when it appears. It is about understanding where your oral health is now, considering where you want it to be and helping you protect your natural smile for as long as possible.

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For people who have not visited a dentist for several years, making that first appointment can feel like a much bigger s...
30/09/2026

For people who have not visited a dentist for several years, making that first appointment can feel like a much bigger step than it might appear from the outside. There may be embarrassment about how long it has been, concerns about treatment or simply frustration after struggling to find a dentist.

Michelle recently shared an experience that will hopefully reassure anyone who finds themselves in that position:

"i haven't managed to go the dentists for many yrs as could never get into a nhs dentist, but i have had 2 visits with the lovely dr sutariya at this dentist and everyone is so friendly and welcoming and really put my mind at rest would definately recommend this dental practice to anyone" - Michelle

There is no benefit in feeling embarrassed about how long it has been since your last dental appointment. Dental teams see patients with all kinds of dental histories, and the important thing is what you decide to do next.

A first appointment gives you the opportunity to discuss your concerns, have your oral health assessed and understand whether any treatment is recommended. You can then make informed decisions about the next steps rather than worrying about what might be happening inside your mouth.

If you have been avoiding the dentist because you feel anxious or have struggled to access care in the past, taking that first step could be much easier than you expect.

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Dental anxiety can affect anyone, regardless of age or how well they look after their teeth. Some people become nervous ...
28/09/2026

Dental anxiety can affect anyone, regardless of age or how well they look after their teeth. Some people become nervous because of a difficult experience in childhood, while others worry about pain, needles, embarrassment or simply not knowing what is going to happen during an appointment.

Avoiding the dentist can unfortunately create a cycle that becomes increasingly difficult to break. The longer you wait, the more time there is to worry about what might be wrong, while untreated dental problems can continue developing in the background.

A supportive dental practice can help break that cycle by making communication part of the treatment itself. Taking time to explain what is happening, checking that you are comfortable and giving you the opportunity to ask questions can help restore a sense of control.

You do not have to pretend that you are not nervous. Telling your dental team that you are anxious gives them the opportunity to understand what you need from the appointment and provide appropriate reassurance.

If you have been avoiding dental care because of fear, embarrassment or a previous experience, you are not alone and you do not need to feel judged for taking time away. The important thing is taking the next step when you feel ready.

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Losing a tooth can affect confidence, but the impact is not purely cosmetic. Missing teeth can change the way you chew, ...
25/09/2026

Losing a tooth can affect confidence, but the impact is not purely cosmetic. Missing teeth can change the way you chew, affect speech and allow neighbouring teeth to move into the space over time.

There are several ways to replace missing teeth, and the most suitable option depends on your oral health, the number and position of missing teeth and your individual circumstances.

A dental bridge can replace one or more missing teeth by using neighbouring teeth for support, creating a fixed restoration that restores both appearance and function. Dentures provide another option and can be used to replace a single missing tooth, several teeth or an entire arch, depending on your needs.

Replacing missing teeth can help restore your ability to eat comfortably and smile with confidence, while also helping maintain the balance and function of your remaining teeth.

If you have been living with a gap for years, you do not necessarily have to continue doing so. A consultation gives you the opportunity to understand the available options and decide whether replacing the tooth is right for you.

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Address

2nd Floor Greytown House, 43-47 Sheep Street
Bicester
OX266JJ

Opening Hours

Monday 8am - 1pm
1:30pm - 6:15pm
Tuesday 8am - 1pm
1:30pm - 6:15pm
Wednesday 8am - 1pm
1:30pm - 6:15pm
Thursday 8am - 1pm
1:30pm - 6:15pm
Friday 8am - 1pm
1:30pm - 6:15pm

Telephone

+441869241122

Website

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