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The_n.i_hygienist

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The_n.i_hygienist

dental hygienist QUB 2008

epionce skincare aesthetics

13/05/2021

Fab results with a session of zoom whitening

10/03/2021

What is a good toothpaste for kids??
We all know kids love the odd sweet treat every now and again but how can we protect their teeth?
I love colgate maximum cavity protection toothpaste. This paste is specially formulated for kids age 3 and over. It is the only family toothpaste with a unique sugar acid neutralizer which directly fights sugar acids in plaque. The sugar acid neutralizer deactivates sugar acids before they can harm the teeth.
The paste also contains fluoride and calcium to strengthen and remineralise enamel to help prevent cavity formation.

Make sure your little ones are brushing for 2 minutes twice a day to protect their smiles 😁

01/02/2021

It's Februaryyyyyy......which means it is officially the start of Flossuary! Why not set yourself the challenge of cleaning in between your teeth every single day for the whole month of February. After the 28 days is up you will feel and see a huge difference in your gum health 😁

25/11/2020

Do you use mouthwash??

Mouthwash can be a great boost of fluoride during the day to help strengthen the enamel but it's important that you use it at a completely different time from brushing.

If you use a mouthwash straight after you brush, you will rinse away all of your toothpaste and not get the benefits of the paste.

⭐mouthwash should never replace twice daily brushing.

⭐use a mouthwash at a completely different time from brushing as an extra boost of fluoride during the day.

⭐If using a mouthwash, go for an alcohol free rinse as the alcohol in mouthwash can be harsh on the soft tissues and dry the mouth.

23/11/2020

The toothbrush has been around for a long time.

Hopefully your brush hasn't been in your bathroom for anymore than 3 months.

Don't forget to change your brush or brush head on an electric brush every 3 months or after an illness. 😁😁

21/11/2020

⭐⭐Dental Nurse Appreciation post⭐⭐

So tomorrow is officially dental nurse appreciation day and I want to let all of you amazing, hardworking, multi-tasking superheroes know that you are awesome and I could not do my job without you by my side. Not only are you my nurse but you are also my friends and I love you all so THANK YOU ❤❤❤

20/11/2020

HAPPY FRIDAY ❤❤❤

This week has been a tough week for everyone with the news of the new restrictions. We will get through this together. Keep positive and stay strong. It may be stormy now but it can't rain forever. ❤❤❤

The team at Mydentist portadown will also be supporting the christmas pyjama donation being organised by the amazing girls in portadown. If anyone is in a position to donate please please do. You can find out all the info on perfect blends page.

18/11/2020

If you have a retainer wire you will know it can be hard to keep it clean and flossing is impossible.

By using superfloss, interdental brushes or a waterpik you can keep the wire, teeth and gums plaque free and healthy.

17/11/2020

We may look a bit different when you come for your appointment but don't worry it's still us under all the ppe 😘😘

#2020

16/11/2020

Another busy monday done......hope you all had a fab start to the week....roll on friday ❤❤❤❤❤❤❤❤❤❤❤

13/11/2020

It's Friday 13th of November which means it's World Kindness Day 🎉🎉😍😍💗💗

So today make a special effort to do something that will brighten someone's day and make them smile.

Kindness starts with one. One smile. One compliment. One cup of coffee. One conversation.

Let’s lift the fog and make kindness the norm

12/11/2020

When you are pregnant your hormone levels change dramatically. This causes a change in how your mouth reacts to any plaque. A little bit of plaque can cause red, swollen bleeding gums- This is known as pregnancy gingivitis. There have been proven links between gum disease and adverse pregnancy outcomes such as pre-eclampsia and pre-term births, so during pregnancy it is even more important to have meticulous oral hygiene and attend your dental practice for regular check-ups and cleaning appointments.

💗Make sure you are brushing at least twice a day with a fluoride toothpaste.

💗Make sure you are cleaning the spaces in between the teeth every day with floss or interdental brushes.

💗An alcohol free fluoride mouthwash might be beneficial at a different time from brushing as an extra boost of fluoride during the day especially if you are suffering with morning sickness as the stomach acid can be hard on your enamel. Never use a mouthwash straight after brushing as it washes away your toothpaste.

💗Cut down on excess sugar and eat a healthy balanced diet full of fruit and vegetables.

💗stay well hydrated with plenty of water.

💗Make sure you attend your dental practice for regular check ups and cleaning appointments to keep your mouth healthy.

Address

16 Newry Road
Banbridge
BT32 3

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