Mindful Dentistry Worldwide

28/09/2020

¡Es el arte de la autocompasión, de la inteligencia y de la curación!
¿Por qué lo necesitamos?
Al entrenar intencionalmente y cultivar la ACEPTACIÓN, estás creando las condiciones previas para la curación.
¡Los dentistas son curanderos!
La capacidad de ver las cosas como son en el presente nos libera de lo que teníamos o de lo que creemos que tendremos pronto.
La mayoría de los profesionales médicos están capacitados para tener el control, el mando, pero con atención plena nos recordamos constantemente que debemos ser receptivos y abiertos a lo que sea aquí y ahora.

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It is the art of self compassion, intelligence and healing!
Why we need it?
By intencionally trainning and cultivating ACCEPTANCE you are creating the preconditions for healing.
Dentists are healers.
The abilty to see things as they actually are in the present set us free from what we had or what we believe we will have soon.
Most of medical professionals are trainned to be in control, in command but with mindfulness we are constantly reminding ourselves to be receptive and open to whatever it is here and now.

➡️ Let’s Do Dentistry by just Being mindful Dentists
🌎 Join the Mindful Dentistry Program
👇 Link info below
www.mindfulrita.com

28/09/2020

🎹 Mi primera audición de piano: mayo de 1975.
Sonrisa pura desde el corazón, sintiendo que estaba haciendo la cosa más asombrosa y extraordinaria de mi vida, estudié esa partitura de piano como si fuera a defender mi tesis maestra y toqué esa partitura musical con lo mejor de mí. Al estar plenamente presentes y sacar lo mejor de cada momento, estamos cultivando uno de los cimientos más valiosos de Mindfulness: "la mente de principiantes". Comience todos los días como una nueva mendicidad en su práctica.
¡Trae nuevos colores todos los días a tu práctica!
¡Requiere tu deseo de ser feliz!

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🎹 My first piano audition: May, 1975.
Pure smile from the heart, felling i was doing the most amasing and extraordinary thing ever, studied that piano score as if i was going to defend my master tesis and played that musical partiture with the best of me. By being fully present and making the best out of each moment, we are cultivating one of the most precious foundations of Mindfulness: “Begginners’s mind”.
Start everyday as a new begging in your practice.
Bring new colours everyday into your practice!
It requieres your desire to be happy!

➡️ Let’s Do Dentistry by just Being mindful Dentists
🌎 Join the Mindful Dentistry Program
👉 Link info BIO

17/09/2020

La humildad de aprender con cada momento es una práctica diaria. La voluntad de ser un aprendiz de por vida está en tu mente. Cultivando esa "MENTE DE PRINCIPIANTE" podemos gestionar mejor la inestabilidad, la incertidumbre y las preocupaciones del futuro, ya sea en su práctica dental y / o con sus problemas personales. ¡Con esa mentalidad, todo se convierte en tu maestro y tú en un aprendiz para siempre! 🏄🏻‍♀️

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The humbleness of learning with each moment is a daily pratice. The williness to be a life learner is in your mind. Cultivating that “BEGGINER’s MIND” we can better manage the instabilty, uncertaily and worries of the future, either in your dental practice and/or with your personal issues. With that mindset, everything becomes your teacher and you a forever learner!🏄🏻‍♀️

➡️ Let’s Do Dentistry by just Being mindful Dentists
🌎 Join the Mindful Dentistry Program
👇 Link info below
www.mindfulrita.com

14/09/2020

🙃 Seeing things as lillte kids. Seeing each moment of the day as it is brand new. Approaching each patient every appointment as it is the very first time you do it - just becouse nothing is permanent. Let’s practice to adjust our mindset and be flexible to accept life as it show up: with a simple smile, curiosity, gratitude and compassion - starts with yourself first❗

➡️ Let’s Do Dentistry by just Being mindful Dentists
🌎 Join the Mindful Dentistry Program
👇 Link info below
www.mindfulrita.com

14/09/2020

🌈 Seeing everything as for the first time. Exploring every moment as unique and singular. Cultivating a BEGGINER’s MIND is letting go of what has happened to bring your attencion to now. Play with your patients, with your team, with your life as a little kid. Let the colours of a new beggining shine on your mind, in your practice everyday.

➡️ Let’s Do Dentistry by just Being mindful Dentists
🌎 Join the Mindful Dentistry Program
👇 Link info below
www.mindfulrita.com

09/09/2020

💎The richness of the present moment is the richness of life itself. We tend to take ordinary for granted...

To have a mind of a "beginner" is the williness to see everything as if for the first time. Cultivating that attitude we are tasting life itself: the old became new, the known feels like unknown, the same patient is a new version each time he shows up for an appointment.

The invitation to train your mind start all over again - moment by moment.
It is trainable...
It is stress reduction.
it is well being.
It is yours if you take a step
➡️ Let’s Do Dentistry by just Being mindful Dentists
🌎 Join the mindful dentistry program
👇 Link info below
www.mindfulrita.com

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07/09/2020

🔵 NEW DATE ::: OTHER OPPORTUNITY 🔵

Take time to your self-understanding, self -knowledge, self- acceptance...
No: it is not “selfish”.
It is simply essencial!
We always trying to BE there to all the everyone else: family, friends, co-workers, patients.

📍TIME to BE there for you!
If it is good for you it is good for your surrounding - whatever you are, wherever you are.

➡️ Let’s Do Dentistry by just Being mindful Dentists

🌎Join the Mindful Dentistry Program 

👇Link info below

www.mindfulrita.com


04/09/2020

✒️Simple formula and no sophisticated or scientifically explanations for now.

BODY & MIND are connected intrinsically, so not too hard to relate that the PHYSICAL stretch DO help with our MENTAL stretch??

More to come... Keep tuned!👍🏻
➡️ Let’s Do Dentistry by just Being mindful Dentists
🌎Join the Mindful Dentistry Program
👇 Link info below
www.mindfulrita.com

03/09/2020

👉🏻 Did you know that the biggest part of our actions, thoughts and emotions comes from our hidden part of the iceberg? From our unconcious mind? Through mindfulness trainning we have a chance to discover that sometimes we are what we just think we are-not what you really are right here and now, in this new reality, in front of that patient, with your new assistant.

This new awareness will lead us to a better and healthier relationship with your team, patients and yourself.

➡️ Let’s Do Dentistry by just Being mindful Dentists
🌎 Join the Mindful Dentistry Program
👇 Link info below
www.mindfulrita.com
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28/08/2020

19/08/2020

Be present and aware is urgent now more than ever!
We need to train our minds and bodies to cope with all this new reality! Join the group!

❓Ask me how and when!

📍 Info and registration on the web:
https://www.mindfulrita.com

03/08/2020

We have a new virus in our society today, maybe worst than COVID-19. To be able to have a wise relationship with the new kind of slavery called Fear; we need to cultivate our freedom by cultivating our intuition. Meditation increases activity of the pre frontal cortex that is promotes You gain confidence and patients will gain trust in you.

TRUST: Let’s do Dentistry by just Being mindful Dentists.

🌎 Join the Mindful Dentistry Program
👇 Link info below
www.mindfulrita.com