Heliopolisdentistclinic

30/06/2018

Most of us think that the more we brush, the healthier our teeth will be. But in fact, it’s a wrong thought as if you brush more than twice a day, for longer than four minutes total, you could wear down the enamel layer that protects your teeth.

27/06/2018

Gum disease is often painless, but it makes gums red and causes them to bleed. Keep your gums healthy by proper brushing, flossing and regular check-ups with your dentist.

26/06/2018

Eating fruits and vegetables with a higher water content helps you get rid of yellow teeth and keep your teeth healthy.

24/06/2018

Drink more water. Fluoridated water can help prevent tooth decay.💎💦

23/06/2018

Limit acidic drinks like soft drinks, cordials and fruit juices. Food acids soften tooth material and dissolve the minerals in tooth enamel, causing holes (cavities or caries). In severe cases, teeth may be ‘eaten’ right down to the gum.

12/06/2018

Your morning routine might affect your dental health.
How can you avoid tooth discoloration without giving up your favorite morning drink?
Start by avoiding creamer and sugar,as these only speed up the growth of discoloring bacteria. Drink your coffee in one sitting to prevent bacteria buildup throughout the day. Lastly, after you’re finished with your morning mug, brush your teeth.

09/06/2018

ONE HOUR TEETH WHITENING
In-office whitening is done in the dental office.

The in-office whitening is usually done in about one hour. To help protect the mouth from the peroxide, the patient’s gum tissues are covered either with a thin sheet of rubber or a protective gel. Sometimes a light or laser is used with the peroxide.

07/06/2018