20/10/2024
Clean your babyβs gums with a soft, damp cloth after feedings, even before teeth appear. This helps remove bacteria and gets them used to oral care.
Once your childβs first tooth erupts, start brushing it gently with a soft-bristled toothbrush and a tiny smear of fluoride toothpaste
Schedule your childβs first dental visit by their first birthday
Let your child pick out a toothbrush with their favorite characters or colors to make brushing more enjoyable.
Set a timer for two minutes or play a favorite song to ensure they brush for the full recommended time.
Limit sugary snacks and drinks like candy, juice, and soda. Encourage a diet rich in fruits, vegetables, dairy, and whole grains, which provide the nutrients teeth need to stay strong.
Offer water instead of sugary beverages to prevent tooth decay and encourage hydration.