05/20/2026
Your enamel protects your teeth every day, so it is important to keep it strong. Here are 3 habits that help:
1. Limit frequent snacking. Every snack gives bacteria another chance to produce acid that can wear down enamel.
2. Rinse with water after acidic drinks. Water can help wash away acids that weaken the outer layer of your teeth.
3. Use a fluoride toothpaste. Fluoride helps strengthen enamel and support cavity prevention.
Come in for an assessment! Book online or call Uplands Dental today!