HealthOne Medical & Wellness

HealthOne Medical & Wellness HealthOne is a multidisciplinary health and wellness clinic with locations at The Well, the Harbourfront, and North York.

06/03/2026

Yes, you read that right… people are burping their homes! 🤭🏠

And surprisingly, this social media trend might actually have some health benefits.

According to our Naturopathic Doctor, Dr. Stephanie Trgachef, opening your windows to “burp” your home can help improve indoor air quality by letting fresh air circulate and allowing things like dust, pet dander, stale air, and indoor pollutants that build up over time.

The reality is, many of us spend most of our time indoors - and what you breathe in every day matters more than you think.

Everyday factors like cleaning products, fragrances, cooking fumes, and poor ventilation can all affect your home environment.

So… are you going to try burping your house? 👀

06/01/2026

Viral skincare products are everywhere… but are they actually good for your skin? 👀🧴

We had our Medical Aesthetician, Monique Poirier from share her honest thoughts on some of the internet’s most talked-about skincare products. What’s worth the hype, what to be careful with, and what she’d actually recommend.

The truth is, skincare matters because it’s something you’re putting on your skin every single day. What works for someone else on social media may not work for your unique skin type or concerns.

Whether you’re dealing with acne, sensitivity, dryness, pigmentation, or signs of aging, the right skincare routine can make a big difference in your skin health ✨

Want help finding products that actually work for your skin? Book a consultation with Monique to build a routine tailored to your skin goals.

📍 Visit us at HealthOne Skin Clinic at The Well and Harbourfront locations.

05/27/2026

Our team’s go to spots for a healthy Toronto summer ☀️🌳🚴

We asked our team where they like to go in the city when they’re trying to feel their best in the summer. 

Got a favourite spot we should try? Let us know below 💚

05/22/2026

Think Invisalign is just for aesthetics? Think again! ✨

Dr. Sunny Gill shares why straightening your teeth isn’t only about your smile. When your teeth are properly aligned, they’re easier to clean, which can help prevent cavities, gum disease, and other long term dental issues.

Invisalign can be a form of preventative dental care, helping you avoid more complex and costly treatments in the future.

So yes, it looks good. But it’s also about protecting your oral health. 😁

Book your Invisalign consultation at HealthOne.

05/19/2026

A little glimpse into a typical day at HealthOne The Well 💚

From the moment our doors open, it’s a mix of movement, care, and connection. 

Patients coming in, practitioners doing what they do best, and our team working together to keep everything running smoothly.

No two days look exactly the same, but the goal is always to make your healthcare experience feel seamless and supportive.

Have you visited us at The Well yet? ✨

05/15/2026

If your skin has been feeling off, it might be time to simplify 💆🏻‍♀️💫

It’s easy to think more products means better results, but overcomplicating your skincare routine can sometimes do the opposite.

A simple, consistent skincare routine with the right ingredients for your skin type is often more effective than layering multiple actives.

Not sure where to start? Working with a skin specialist at can help you build a routine that actually supports your skin barrier and long term skin health. 💚

05/13/2026

Thinking about trying acupuncture in Toronto? This might be your sign 💚

Traditional Chinese Medicine takes a holistic approach to health by looking at patterns in your body, not just individual symptoms. It connects things like digestion, sleep, stress, and energy levels to understand the bigger picture of your health.

Book your first acupuncture and Traditional Chinese Medicine appointment at HealthOne!

Getting to know HealthOne 💚We believe healthcare should feel simple, connected, and built around your needs. From everyd...
05/11/2026

Getting to know HealthOne 💚

We believe healthcare should feel simple, connected, and built around your needs. From everyday care to more specialized support, our goal is to make it easier to access the services you need, all in one place.

Swipe through to learn more about who we are, what we offer, and how we’re supporting patients across Toronto every day ✨

If you’ve visited us before, we’d love to hear about your experience below in the comments!

May is National Physiotherapy Month ✨ so we’re celebrating the people at HealthOne who help you get back to feeling like...
05/07/2026

May is National Physiotherapy Month ✨ so we’re celebrating the people at HealthOne who help you get back to feeling like yourself 💪

Most people don’t book physio right away. They wait. They stretch it out. They hope it goes away.

If you’re dealing with:
• Something you tweaked weeks ago that still isn’t right
• Pain you’ve just learned to live with
• A body that feels tighter, weaker, or just… off

That’s usually your cue, not to wait longer, but to get it looked at.

Our Toronto physiotherapy team doesn’t just send you off with “some exercises.” We figure out what’s going on, use hands-on treatment, and build a plan that actually helps you move feel better. 💚

Swipe to see what a physio appointment really feels like → 

05/06/2026

Ever feel like your body just knows when you’re not at home? The second you travel or sleep somewhere new, suddenly you’re constipated, bloated, and uncomfortable. 😵‍💫

You’re not alone, and there’s a reason this happens.
Our naturopathic doctor Dr. May El Sheikh explains why travel constipation shows up. Changes in routine, hydration, diet, and travel stress can all impact your gut health and slow digestion.

She also shares simple, practical tips to relieve constipation while traveling and support better digestive health on the go. ✨
Travelling soon? Where are you headed?! ✈️

Original video:

Address

110 Harbour Street, Suite 301
Toronto, ON
M5J0B7

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 3pm

Telephone

+14166635433

Website

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