Dr. Judy Sturm and Associates

10/17/2026

So thankful for our beautiful Toronto! 🍂🍃🍁😍

Happy Thanksgiving, Toronto! 🍂🧡

Here’s to skyline views, flavours from around the world, and the people who make this city feel like home. So much to be thankful for ✨

📸

10/15/2026

Flossing may seem tempting to skip, but it has a bigger job than most people realize.

Cleaning between your teeth helps remove plaque where your toothbrush can’t reach, supports healthier gums, and may even play a role in long-term wellness.

SELF takes a closer look at why this small daily habit deserves more credit. One minute a day is a pretty good investment. 🧵

Read the article here:
https://www.self.com/story/want-to-live-longer-start-flossing-your-teeth

There's a real link between the two, research says.

10/12/2026

Grateful for Smiles!

This Thanksgiving, we’re counting our blessings.

We’re especially thankful for our wonderful patients, who give us so many reasons to smile. 😊🙏

Wishing you and your families a Thanksgiving filled with love, laughter, delicious food, and plenty of reasons to share your smile.

Happy Thanksgiving from our family to yours! 🍁🤍

10/10/2026

Bleeding gums can be a sign your mouth needs attention — and sometimes, they may point to something more. 🦷

This article explores the connection between gum health and kidney health, adding to the growing reminder that oral health is closely tied to overall wellness.

☑️ If your gums bleed regularly, don’t ignore it. Your dental team can help you understand what’s going on and what to do next.

Read the article:
https://www.mindbodygreen.com/articles/bleeding-gums-could-be-early-warning-sign-of-kidney-disease

90% of people with early kidney disease don't know it — watch for this oral sign

10/07/2026

A straighter smile is more than just about looks, it’s part of your oral health journey 🦷😊

Unlike braces, Invisalign aligners are removable making it easier to brush, floss, and maintain your daily oral hygiene routine throughout your treatment journey.

10/05/2026

A beautiful smile doesn’t need to look “perfect” to look its absolute best. 😊✨

Porcelain veneers can be carefully customized in shape, shade, proportion, and translucency to create a smile that feels balanced, natural, and uniquely yours.

Learn more about achieving a natural-looking smile with porcelain veneers in Toronto:
https://yorkvillesmiles.com/achieve-a-natural-looking-smile-with-porcelain-veneers-in-toronto/

Explore porcelain veneers in Toronto, including their benefits, treatment process, suitability, and care for a natural-looking, balanced smile.

10/03/2026

Your bedtime can wait. Toronto’s turning into an art gallery. 🌙🎨

Nuit Blanche is back on October 3 for a full night of free contemporary art, unexpected discoveries and “just one more stop” moments. Celebrating 20 years, it’s your excuse to see the city in a whole new light. 🌃

09/30/2026

Hydrogen peroxide is in many whitening products — but using it the wrong way can irritate your gums or damage your enamel. ⚠️🦷

This article explains what to know before trying hydrogen peroxide for a brighter smile, including why dentist-approved products and professional guidance matter.

Whitening should be safe, not just effective.

Read the safety tips here:
https://www.health.com/condition/oral-health/is-it-safe-to-use-hydrogen-peroxide-to-whiten-teeth

Hydrogen peroxide is a strong bleaching agent that helps whiten teeth, but it must be used safely because it can cause tooth sensitivity and erosion.

09/28/2026

Share your smile. Open your heart. 😊🤍🫶

09/26/2026

Hello, fall! 🍃🍂🍁