05/28/2026
Are bleeding gums, bad breath, or sensitivity keeping you worried? Gum disease (periodontitis) is one of the most common, yet preventable, dental conditions. Left untreated, it can lead to tooth loss and has been linked to heart disease and diabetes. Here's what our hygienists want you to know:
🦷 Brush for two minutes, twice a day using a soft-bristled toothbrush and fluoride toothpaste. Angle the bristles toward the gumline to remove plaque before it hardens.
🧵 Floss every day. Flossing removes the bacteria and food trapped between teeth where your toothbrush simply can't reach, the #1 spot where gum disease starts.
💧 Rinse with antibacterial mouthwash to reduce the bacteria that cause gum inflammation, especially in hard-to-reach areas.
🥦 Watch your diet. Sugary and acidic foods feed harmful bacteria. A diet rich in vitamins C and D supports healthy gum tissue.
🚭 Avoid smoking. To***co is one of the biggest risk factors for gum disease and significantly slows healing.
📅 See your hygienist regularly. Professional cleanings remove tartar buildup that brushing alone can't address and allow early detection of gum disease before it progresses.
At My Dentist at Morgan Creek in South Surrey / White Rock, our experienced hygienists provide thorough cleanings, personalized home care plans, and early-stage gum disease treatment, all in a welcoming, judgment-free environment.
Book your hygiene appointment today. Your healthiest smile starts here.
Click the links below to learn more about our gum disease treatments.
https://mydentistmorgancreek.com/periodontal-disease-gum-disease-treatment/
Click the link below to contact us online to book your hygiene appointment.
https://mydentistmorgancreek.com/contact-us/