Precision Dental Hygiene

04/18/2026

For the longest time, people only went to the dentist when something hurt 😬

But here’s the truth…
🦷 Cavities don’t happen overnight
🩸 Gum disease is a slow progression
⚠️ Most dental problems start long before you feel anything
😌 Keep your visits easy + stress-free
👉 And most dental issues are 100% preventable with regular care

That’s why dentistry is shifting to a prevention-first approach 🙌

And prevention starts with one thing:
✨ your hygiene visits ✨

Regular cleanings and checkups allow us to:
✔ Catch small issues early
✔ Stop problems before they progress
✔ Keep your teeth and gums healthy without pain or stress

💸 Prevention saves you money
😌 Prevention saves you discomfort

Don’t wait until it hurts.

📞 Call, text or go online to book

04/14/2026

Anyone need an amazing chiropractor? Go check out Dr. Chris in his new location! I cannot recommend enough!!!

We are pleased to announce that our new location will open on Monday, April 27th. Bookings are now available online, although our phone lines are not yet operational. We look forward to welcoming you.
Acasterchiro.janeapp.com

04/10/2026

🦷 MYTH BUSTING TIME 🦷

Myth: Sugar is the primary cause of cavities.
Reality: It’s not just about sugar 👀

Sugar can definitely cause tooth decay, but it’s not the only thing to blame.

Cavities form when bacteria in your mouth feed on any carbohydrates (not just candy 🍭). That includes things like bread, crackers, pasta, and even fruit. When bacteria break these down, they produce acid that attacks your enamel.

✨ So what actually matters?
✔ How often you’re snacking
✔ How long food sits on your teeth
✔ Your brushing & flossing habits
✔ Saliva (your mouth’s natural defense!)
Even “healthy” snacks can contribute if they stick around on your teeth all day.

Common causes of cavities 🦷
✔ Dry mouth
✔ Frequent snacking
✔Poor oral hygiene
✔Not using the proper toothpaste

💡 Pro tip: Try to limit constant snacking, rinse with water after eating, and keep up with regular cleanings.

Your oral health is about the whole picture — not just sugar!

📞 Have questions or due for a cleaning? We’ve got you!

04/10/2026

It’s National Dental Hygienist Week! 🦷✨

Let’s take a moment to celebrate the real MVPs of your oral health—your dental hygienists! 💙

From keeping your smile sparkling clean to catching early signs of disease, hygienists play a HUGE role in not just your oral health, but your overall health too. Gum health is closely linked to your heart health and more—so those regular cleanings are doing more than you think! 👏

They’re your educators, your cheerleaders, and sometimes even your therapists (we hear it all 😉).

If you’ve got a favourite hygienist, this is your sign to show them some love! Drop them a shoutout, send a message, or simply say THANK YOU at your next visit. 🫶

03/29/2026

Your toothbrush gets the spotlight, but floss is the real MVP—cleaning where it counts. We’re obsessed with Cocofloss at our office (and yes, it tastes as good as it sounds 🍓🥥🍊).

New flavours!
Summer watermelon 🍉
Vanilla Bean
Pure Peppermint

Healthy gums, fresh breath, and flavors you’ll actually look forward to? That’s a flossophy we can get behind.

Grab yours at your next visit!

03/28/2026

🌸 Spring Break: when kids are off school… and parents suddenly remember EVERYTHING they’ve been putting off 😅

Why not check “book dental appointments” off the list ✔️

Get the whole crew in for cleanings & checkups without dealing with missed school and work 🙃

⚠️ Fair warning: Spring break spots are disappearing faster than snacks in your pantry. Parents have been ON IT. 👏

🐣 Easter Long Weekend!!!
Jessica is in the office Friday, April 3rd 🙌
So if you’re off work… sneak away for a little “self-care” (yes, a cleaning counts 💁‍♀️). And if you know, you know—she’s literally the BEST.

📞 Book now before your only available time is… next summer 😬

📍 Book your visit with Precision Dental Hygiene today!
📲 Call or text (780) 446-6399 or go online to

Www.precisiondentalhygiene.com

To book!

03/20/2026

We’re so proud to be a provider for the Canadian Dental Care Plan (CDCP)! 🦷✨

Since joining the program, we’ve seen firsthand how it’s made dental care more accessible and affordable for so many of our patients. From routine cleanings to necessary treatments, the CDCP has helped remove financial barriers and allowed more people to prioritize their oral health—and that’s something we truly love to see.

If you’ve been putting off dental care, this could be your sign to look into your eligibility!

Have questions? We’re here to help:
📞 Give us a call and our team can walk you through it
📲 Or simply scan the QR code on this post  to quickly check your eligibility

Your smile matters—and we’re so happy to help make caring for it a little easier 💙

03/12/2026

Does dental anxiety keep you from scheduling your cleaning? 😬

Dental anxiety is real — and you are definitely not alone. 🤍

For many people, walking into a traditional dental office can feel overwhelming. The fast pace, multiple appointments, and clinical environment can sometimes make that anxiety even worse.

That’s one of the reasons independent hygiene clinics are a great option!

At Precision Dental Hygiene, we’ve created a slower-paced, relaxed environment where your comfort comes first. There’s no pressure, no judgement, and no lectures — just knowledgeable hygienists who genuinely want to help you feel confident about your oral health.

Whether it’s been 6 months or 6 years since your last cleaning, you’re welcome here. We meet you exactly where you’re at.

If you’re feeling unsure or have questions, we also offer complimentary consultations. This gives you a chance to come in, see the space, learn what an appointment looks like, and talk through what to expect — all before committing to treatment.

Sometimes just knowing what’s ahead can make a big difference in easing that first-visit anxiety.

Your oral health journey doesn’t have to feel scary. 🤍

01/17/2026

✨ New year, fresh start for your smile!

January often means one big thing… your dental insurance benefits have renewed! 🦷

If you weren’t able to squeeze in a cleaning before year end, don’t wait any longer. Book now while we still have availability!

We’re excited to share that Precision Dental Hygiene now has two hygienists and we are accepting new patients!

More availability, same personalized care you know and love 💙

Your oral health is worth it. Let’s start 2026 with a healthy, confident smile!

📅 Book your appointment today before spots fill up.

01/09/2026

🦷 Why do we need to measure your gums?

You know that part where we poke your gums a million times? That small measuring tool we use around your gums is called a periodontal probe — and it plays a crucial role in protecting the foundation of your smile!

A periodontal probe measures the space between your tooth and gum, which tells us how healthy the supporting structures are, including your bone levels. Your gums attach to the bone that holds your teeth in place, so when we track these measurements, we’re really monitoring the health of the foundation beneath your teeth.

At each visit, we record these numbers to:
✨ Assess overall gum health
✨ Detect early signs of inflammation or attachment loss
✨ Monitor changes in bone support over time
✨ Catch periodontal disease early — often before symptoms appear

Bone loss happens silently and without pain, these measurements allow us to see patterns and intervene early. Consistent probing helps us preserve your bone levels, protect your teeth, and tailor your care specifically to your needs.
The deeper your pockets the more frequently you should be visiting your hygienist to prevent those pockets from getting deeper!

Healthy gums and strong bone support are essential for a healthy smile 🤍

Always ask if you’re curious about your numbers — education is part of your care!
— Katelyn, RDH
Precision Dental Hygiene

12/31/2025

Feeling incredibly grateful today as I reflect on my last year. Over the past 2.5 years, our community has trusted me with their smiles, and it means more than I can ever say. I’ve poured my heart and soul into being the best dental hygienist that I can, and the support you’ve shown Precision Dental Hygiene has truly been heartwarming. 💙

The last six months especially have brought exponential growth to my practice and my family and I will forever be grateful for your trust, referrals, and encouragement.

Building meaningful relationships and being able to support the community that supports me has been amazing.

Big things are coming in 2026 — slight schedule changes and (exciting news!) we’re adding an additional chair in the near future which means more availability for you! Growth is so important to a small business like mine, and I’m so thankful to be growing right here with you. 🦷✨

I don’t usually post my family on my business page but I just wanted to introduce you to my “why” ♥️

Thank you, from my whole family and from the bottom of my heart, for giving me a chance and continuing to choose Precision Dental Hygiene.

Here’s to what’s ahead.♥️🦷

Katelyn