Dr. Valerie Archibald and Associates

10/15/2026

October is Occupational Therapy Month!

At Dr. Valerie Archibald and Associates, we believe everyone deserves a healthy smile, and sometimes a few simple adjustments can make daily oral care much easier! 🦷

Occupational therapists help people overcome everyday challenges, including those that can make brushing and flossing difficult.

Here are a few helpful tips to make oral care more accessible:

🪥 Go Electric! An electric toothbrush can make brushing easier for those with limited hand strength or mobility.

💙 Get a Better Grip! A larger or foam-covered toothbrush handle can help make brushing more comfortable.

🦷 Make Flossing Easier! Floss holders and water flossers can be great alternatives for those who struggle with traditional floss.

🪞 Find Your Comfort Zone! Sitting while brushing or adjusting your bathroom setup can make your daily routine easier.

This Occupational Therapy Month, we're celebrating the dedicated professionals who help people gain independence, overcome challenges and enjoy a better quality of life!

Because everyone deserves to smile with confidence! 😁

10/12/2026

Happy Thanksgiving from Dr. Valerie Archibald and Associates!

Thanksgiving is a time to gather, celebrate and appreciate all the wonderful things life has to offer. From sharing a meal with loved ones to enjoying the beautiful fall colours, it's the little moments that often bring the biggest smiles! 🧡

We're especially grateful for our amazing patients and the trust you place in our team. Being part of your family's dental care and helping you maintain healthy, confident smiles is something we're truly thankful for!

🍂 Please note that our office is closed today as we celebrate Thanksgiving with family and friends.

Wishing you and your loved ones a beautiful holiday filled with warmth, happiness, gratitude and plenty of reasons to smile! 😁

10/11/2026

It's National Dental Care Day!

When was the last time you gave your smile the attention it deserves? 😁

Your oral health is an important part of your overall well-being, and prevention is always a great place to start!

✨ Brush twice daily with fluoride toothpaste.
✨ Floss every day.
✨ Choose water throughout the day.
✨ Keep up with regular dental checkups.

A healthy smile starts with simple habits that make a lasting difference!

We welcome you to our practice today!

10/09/2026

A Little Thanksgiving Advice for Your Smile!

Turkey, stuffing, pumpkin pie and all the delicious Thanksgiving favourites! There's so much to enjoy this weekend, and your teeth deserve a little attention too! 😁

Here are a few smile-friendly tips from Dr. Valerie Archibald and Associates:

🥧 Enjoy dessert with your meal rather than snacking on sweets throughout the day.

💧 Keep water handy! It helps wash away food particles and keeps your mouth hydrated.

🧀 Add some cheese to your Thanksgiving spread. It's a great tooth-friendly option!

🍬 Be mindful of sticky treats like caramel and toffee that can cling to your teeth.

🪥 End your day with a good brushing and flossing, no matter how full you are!

Most importantly, enjoy every moment with the people who make you smile!

Wishing all our wonderful patients and their families a happy, healthy Thanksgiving weekend! 🍁

10/01/2026

✨ Your Smile Makeover, Designed for You!

Thinking about making more than one change to your smile? A smile makeover brings different treatments together in a personalized plan based on your needs, goals and oral health.

Depending on your smile, your options may include cosmetic and restorative treatments to improve the colour, shape, alignment or function of your teeth.

At Dr. Valerie Archibald and Associates, we’ll take the time to understand what you’d like to change and create a treatment plan that works for you. 😁

Ready to explore what’s possible for your smile? Contact us to book a consultation today!

09/28/2026

🦷 Take a Seat, Your Smile Is in Good Hands!

Whether you’re visiting for a routine checkup, a cleaning or something that’s been bothering you, our team is here to make your dental experience as comfortable and welcoming as possible.

Has it been a while since you’ve been in the dental chair? There’s no better time to get your oral health back on track. 😊

📅 Contact Dr. Valerie Archibald and Associates to schedule your next appointment.

Family dentist in Nepean, Ottawa offering comprehensive dental care for patients of all ages. New patients welcome.

09/26/2026

✨ What would you change about your smile?

Maybe it’s a small chip, a gap you’ve always noticed, the shape of a tooth or several things you’d like to address together.

At Dr. Valerie Archibald & Associates in Nepean, cosmetic options such as tooth-coloured resin can be used to repair chips, close certain gaps or reshape teeth, sometimes in just one visit.

Thinking about more than one change? A personalized smile makeover can combine cosmetic and restorative treatments to create a plan designed specifically for your smile. 😁

Ready to explore your options? Talk to our team about what’s possible for your smile!

09/22/2026

🍂🪥 Fall leaves change. So should your toothbrush.

Happy first day of fall! Tie it to the calendar: swap your toothbrush with every new season, since worn bristles don't clean as well as fresh ones.

✅ Replace your brush every 3 to 4 months
✅ Toss it sooner if the bristles look frayed
✅ Swap it after you've been sick
✅ Don't forget the kids' brushes, they wear out fast too

A fresh brush for a fresh season. 😁

📞 Call 613-224-3900 or request an appointment at dentalclinicottawa.com/contact

09/20/2026

✨ Take a Moment to Love Your Smile!

There’s something special about looking in the mirror and feeling good about the smile looking back at you. 😁

At Dr. Valerie Archibald & Associates, we’re here to help you keep your smile healthy, confident and feeling its best with personalized dental care for every stage of life.

Because a smile you feel good about is always worth taking care of. 🦷💙

09/14/2026

👋 Say Hello to Briana!

If you’ve visited Dr. Valerie Archibald and Associates, you may have already seen Briana helping behind the scenes and chairside!

As one of our dental assistants, Briana helps make each visit comfortable, organized and welcoming from start to finish. 🦷😊

We’re so happy to have her as part of our team and can’t wait for you to get to know her!