01/26/2023
The International Institute of Sustainable Development reported that, after water, tea is the beverage that people drink the most around the world.
The dried leaves of the Camellia sinensis bush are used to make all tea varieties, with the exception of herbal tea. The type of tea is determined by how much the leaves have oxidised.
One of the least processed varieties of tea is green tea, which is prepared from unoxidized leaves. It has the highest concentration of antioxidants and advantageous polyphenols as a result.
