10/23/2026
Brushing for two minutes, twice a day, is one of the simplest ways to keep your smile healthy. 🪥
The trick? Break it down. Split your mouth into four sections (top right, top left, bottom right, bottom left) and spend about 30 seconds on each. Before you know it, you're done!
Need a little help keeping time? Try a two-minute song, a timer, or an electric toothbrush with a built-in timer.
Have questions about your brushing routine? Ask our team at your next visit.