10/04/2026
🪥 Brushing Harder Doesn’t Mean Cleaner Teeth!
Think brushing harder gives you a cleaner smile? Think again!
Aggressive brushing can damage your gums and contribute to tooth wear.
✨ 4 tips for a healthier smile:
✅ Choose a soft-bristled toothbrush.
✅ Brush gently for two full minutes, twice daily.
✅ Use gentle, controlled movements along your gumline.
✅ Always use fluoride toothpaste.
Remember, it’s not about how HARD you brush. It’s about how WELL you brush!
Small changes in your daily routine can make a big difference to your long-term oral health.
😁 Brush smarter, not harder!
📍 Kesteven Dental Care Studio | Mission, BC
📞 604-826-8087
🌐 www.kestevendentalcare.com
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