10/16/2026
How to Brush Your Teeth the RIGHT Way (Most People Do It Wrong!)
πͺ₯ Use a soft toothbrush
Hard bristles damage gums and enamel.
β±οΈ Brush for 2 full minutes
30 seconds for each section.
π Hold at a 45Β° angle to the gumline
This is where plaque hides.
π Use gentle circular motions
Donβt scrub back and forth.
π
Brush your tongue & donβt rinse right away
Let the fluoride protect your teeth.
π§΅Floss BEFORE brushing
It makes brushing more effective.
π Book your appointment today!
π Markham, ON
π 905-209-7222
π GreensboroughDental.com